Browse > Texas > Rockwall > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Rockwall, TX.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Rockwall, the suburbs of Rockwall, other nearby places such as Rowlett, Wylie, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Rockwall, TX Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (19 total therapists)
Showing 1 - 5 (19 total therapists)
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Picture of Kimberly Boyd, therapist in Mississippi, Texas
Kimberly Boyd
Together, we will:

Together we will discuss your wants & needs, your current support system, and challenges you have faced in the past and are possibly currently facing. Reframing negative thoughts, increasing awareness, & identifying limiting beliefs will be addressed


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Picture of Kimberly Boyd, therapist in Mississippi, Texas
VIEW PROFILE
Together, we will:

Together we will discuss your wants & needs, your current support system, and challenges you have faced in the past and are possibly currently facing. Reframing negative thoughts, increasing awareness, & identifying limiting beliefs will be addressed

Something to know about my approach is:

I will discuss with you what approaches will be appropriate based on your desired outcomes for counseling.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Body Image
  • Confidence and Self-worth
  • Depression
  • Divorce and Separation
  • Divorce Recovery for Children
  • financial trauma
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Men's Issues
  • Trauma
  • Trauma EMDR
  • Women's Identity/Image
Read more about me
Kimberly Boyd remote and phone therapy in Mississippi, Texas
Picture of Dr. Brian Curtis, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Dr. Brian Curtis
Together, we will:

work to create an individualized plan to immediately begin making progress towards your values-based goals. You deserve to live a deeper, more connected, creative, exciting, authentic life! Reach out to me today to start this life changing work.


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Picture of Dr. Brian Curtis, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

work to create an individualized plan to immediately begin making progress towards your values-based goals. You deserve to live a deeper, more connected, creative, exciting, authentic life! Reach out to me today to start this life changing work.

Something to know about my approach is:

My job is to help you discover (or re-discover) what truly matters across many domains of your life: Intimate relationships, work, family, friendships, health, leisure, & more. Anxiety, trauma, & difficulty sleeping are obstacles to this new life.

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • Chronic stress
  • Insomnia and Sleep Problems
  • Internal Values Work
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Dr. Brian Curtis remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Mental Health Priority- Kimberly Moton, therapist in Louisiana, Texas
Mental Health Priority- Kimberly Moton
Together, we will:

Become a better version of yourself. Review: Each session I leave feeling exhausted but like I’ve done the work I need to make real and lasting progress.


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Picture of Mental Health Priority- Kimberly Moton, therapist in Louisiana, Texas
VIEW PROFILE
Together, we will:

Become a better version of yourself. Review: Each session I leave feeling exhausted but like I’ve done the work I need to make real and lasting progress.

Something to know about my approach is:

My therapeutic approach is to help patients identify problems and the thoughts that cause them, and then to help them change their thoughts through thought-challenging and behavioral experiments. Review: I appreciate Dr Moton's expertise and focus.

FOCUS AREAS:
  • Academic Issues
  • Adoption
  • Adult ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Blended Families
  • Body Dysmorphia
  • Breakups
  • Career Coaching
  • Caregiver Stress
  • Childhood Trauma
  • Dating and Romance
  • Delinquency
  • Depression
  • Divorce and Separation
  • EMOTIONAL SUPPORT ANIMALS
  • Friendships
  • grief
  • hearing voices
  • home study
  • Immigration evaluations
  • Infidelity
  • Intimacy
  • Introvert
  • Irrational Thoughts
  • Low motivation
  • Marriage
  • Mood Regulation
  • Overwhelmed
  • Parenting
  • Relationship problems
  • School issues
  • Self-Actualization
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Social Anxiety
  • Stress
  • Unfocused
  • Vulnerability
Read more about me
Mental Health Priority- Kimberly Moton remote and phone therapy in Louisiana, Texas
Picture of Sonia Hopkins, therapist in Texas
Sonia Hopkins
Together, we will:

Together we will look at past, present, and future (as needed) to explore root events, patterns, habits, and themes. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish these areas moving forward.


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Picture of Sonia Hopkins, therapist in Texas
VIEW PROFILE
Together, we will:

Together we will look at past, present, and future (as needed) to explore root events, patterns, habits, and themes. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish these areas moving forward.

Something to know about my approach is:

I highly value the therapeutic relationship with my clients! I will meet you where you're at, while also compassionately pushing you forward at a pace that feels right. I look at clients as a WHOLE made up of parts, and I value hearing your story.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Boundaries
  • Communication Issues
  • Depression
  • Disordered Eating
  • grief
  • High-functioning anxiety
  • Highly Sensitive People
  • Inner Child Work
  • Life Transitions
  • Mind Body Issues
  • Relationship Skills
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Self-love
  • Stress
  • Trauma Recovery
  • Trust Issues
Read more about me
Map in Dallas, Texas for Sonia Hopkins therapy location.
18.5 miles from you
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Rebecca Leslie
Together, we will:

help you overcome the challenges you are facing. We will define your goals for therapy and work together to meet them. In therapy, you will come to a better understanding of yourself and gain tools to help you meet your goals.


VIEW PROFILE
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

help you overcome the challenges you are facing. We will define your goals for therapy and work together to meet them. In therapy, you will come to a better understanding of yourself and gain tools to help you meet your goals.

Something to know about my approach is:

I specialize in helping people who have eating or body image concerns. I also specialize in working with clients with anxiety, depression, insomnia, or relationship challenges.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Eating Disorders
  • emotional eating
  • Food and Eating Concerns
  • Insomnia and Sleep Problems
  • Overeating
  • Relationship issues
  • Stress
  • Stress Eating
Read more about me
Rebecca Leslie remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin