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Find Work-Life Balance Therapists & Counselors in Rockwall, TX.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Rockwall, the suburbs of Rockwall, other nearby places such as Rowlett, Wylie, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Rockwall, TX Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (268 total therapists)
Showing 1 - 5 (268 total therapists)
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Picture of Dr. Wendy Bates, therapist in Texas
Dr. Wendy Bates
Together, we will:

explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.


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Picture of Dr. Wendy Bates, therapist in Texas
VIEW PROFILE
Together, we will:

explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.

Something to know about my approach is:

I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.

FOCUS AREAS:
  • Abortion
  • Adjustment Disorders
  • Anger Disorders
  • Anger Management
  • Asexuality
  • Betrayal Trauma
  • Bisexuality
  • Body Image
  • Borderline Personality
  • Career Change
  • Career Counseling
  • Career Development
  • Career Management Issues
  • Childhood Trauma
  • Children
  • Codependency
  • College Students
  • Complex PTSD (C-PTSD)
  • Dependent Personality Disorder
  • Education
  • Engagement and Marriage
  • Executive Coaching
  • Families
  • Family Planning
  • Generalized Anxiety Disorder
  • High anxiety
  • High-functioning anxiety
  • High-Risk Pregnancy
  • High Sensitivity
  • Hypomania
  • Illness Anxiety Disorder
  • Interpersonal effectiveness
  • Interpersonal Problems
  • Life changes
  • Life Transitions
  • Major Depressive Disorder
  • Managing Change
  • Manic Depression
  • Miscarriage
  • Neighbors
  • New Parent
  • Parenthood
  • Persistant Depressive Disorder
  • Personal Development
  • Personal growth
  • Personality Disorders
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Coaching
  • Relationship Distress
  • Self-acceptance
  • Sexuality
  • Sexual Orientation
  • Stress
  • Teenagers
  • Teen issues
  • Trauma
  • Workplace Issues
  • Work stress
Read more about me
Map in Fort Worth, Texas for Dr. Wendy Bates therapy location.
18.5 miles from you
Picture of Tina Duggins, therapist in North Carolina, Texas, Virginia
Tina Duggins
Together, we will:

We explore the issues that you are struggling with and look for ways that see manageable to move forward to get you to the next season.


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Picture of Tina Duggins, therapist in North Carolina, Texas, Virginia
VIEW PROFILE
Together, we will:

We explore the issues that you are struggling with and look for ways that see manageable to move forward to get you to the next season.

Something to know about my approach is:

Empathetic understanding of where you are and encouragement and direction to meet your goals and desires.

FOCUS AREAS:
  • Active Duty Military
  • Adjustment issues
  • Anxiety
  • Bipolar Disorder
  • Couples issues
  • Depression
  • Family Therapy
  • Generalized Anxiety
  • grief
  • Life Stress
  • Military Service
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Veterans / Military Families
  • Women's Issues
  • Work-Life Balance
Read more about me
Tina Duggins remote and phone therapy in North Carolina, Texas, Virginia
Picture of Sandra Clamon, therapist in Colorado, Florida, Texas
Sandra Clamon
Together, we will:

We will explore and decide how you can help yourself to be the best you are meant to be. I will assist you in your path of happiness and a life of happiness. We will work as a team from start to end.


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Picture of Sandra Clamon, therapist in Colorado, Florida, Texas
VIEW PROFILE
Together, we will:

We will explore and decide how you can help yourself to be the best you are meant to be. I will assist you in your path of happiness and a life of happiness. We will work as a team from start to end.

Something to know about my approach is:

I believe that every person is unique. I meet each individual where they are at. I will determine what approach is best suited for the individual. I draw from different techniques and approaches to accomplish this goal and provide the best solution.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Childhood Trauma
  • Chronic Mental Disorders
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Fears and Phobias
  • Life Problems
  • Mood Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorders
  • Personality Disorders
  • Physical Emotional Abuse
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Trauma
Read more about me
Sandra Clamon remote and phone therapy in Colorado, Florida, Texas
Picture of Caitlin DeWeese, therapist in Texas
Caitlin DeWeese
Together, we will:

learn about what makes you the way you are, push back against the way things have always been, talk about setting boundaries, share big feelings, and take action to do something different. You can do hard things!


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Picture of Caitlin DeWeese, therapist in Texas
VIEW PROFILE
Together, we will:

learn about what makes you the way you are, push back against the way things have always been, talk about setting boundaries, share big feelings, and take action to do something different. You can do hard things!

Something to know about my approach is:

I have been in your shoes. I am a direct, irreverent, and humorous therapist who will gently nudge you towards change and insight. I help clients find their strengths, and use these strengths to build new coping skills.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Dating and Romance
  • Disordered Eating
  • Graduating
  • Life Satisfaction and Fulfillment
  • New Job Transition
  • Self-Esteem
  • Work-Life Balance
Read more about me
Caitlin DeWeese remote and phone therapy in Texas
Picture of Michael Campbell, therapist in Texas
Michael Campbell
Together, we will:

I believe in a collaborative approach where I work with my clients to identify areas for growth. We then work together to set and work towards goals that enable them to succeed in life!


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Picture of Michael Campbell, therapist in Texas
VIEW PROFILE
Together, we will:

I believe in a collaborative approach where I work with my clients to identify areas for growth. We then work together to set and work towards goals that enable them to succeed in life!

Something to know about my approach is:

I specialize in working with individuals to help them develop the tools necessary to regulate emotions and communicate effectively. I have experience in working with my clients through an array of difficulties and proving necessary tools.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • grief
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Conflict
  • School issues
  • Self Esteem & Confidence Issues
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Video game addiction
Read more about me
Michael Campbell remote and phone therapy in Texas