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Find Body Positive Therapists & Counselors in Utah.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Wherever you are located in Utah from Bountiful to West Valley City or even Riverton, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Utah Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (49 total therapists)
Showing 1 - 5 (49 total therapists)
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Picture of Jennifer MacArthur, therapist in Utah
Jennifer MacArthur
Together, we will:

Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!


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Picture of Jennifer MacArthur, therapist in Utah
VIEW PROFILE
Together, we will:

Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!

Something to know about my approach is:

I am compassionate and flexible in my approach and use teamwork as the basis of therapy. I am also trained in EMDR. I am dedicated to dispelling the stigma that surrounds mental health issues, and a huge advocate of suicide awareness and prevention.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Depression
  • faith transition
  • Grief counseling
  • LGBTQ+
  • Life Stress
  • Relationship issues
  • Suicidality
  • Trauma
Read more about me
Jennifer MacArthur remote and phone therapy in Utah
Picture of Maggie Blau, therapist in Utah
Maggie Blau
Together, we will:

Address any concerns including depression, stress or anxiety, personal identity, faith or family conflict, grief and loss, trauma. We will identify strengths and areas of improvement and growth, and focus on solutions.


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Picture of Maggie Blau, therapist in Utah
VIEW PROFILE
Together, we will:

Address any concerns including depression, stress or anxiety, personal identity, faith or family conflict, grief and loss, trauma. We will identify strengths and areas of improvement and growth, and focus on solutions.

Something to know about my approach is:

Those who seek help are often struggling for some time and therapy will not immediately or magically resolve all issues. Through a holistic approach, it will help alleviate some of the distress you are feeling and create purpose.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Depression
  • Faith and Spirituality
  • Family Therapy
  • LGBTQ+
Read more about me
Maggie Blau remote and phone therapy in Utah
Picture of Michelle Constantino, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Michelle Constantino
Together, we will:

Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!


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Picture of Michelle Constantino, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!

Something to know about my approach is:

I enjoy getting to know you/your child, and discovering unique ways to challenge and empower you/your child. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself or your child/family.

FOCUS AREAS:
  • Anxiety Disorders
  • Behavioral Disorders
  • Body Acceptance
  • Depressive Disorders
  • Family Dynamics
  • Trauma
Read more about me
Michelle Constantino remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Gretchen Wiltbank, therapist in Utah
Gretchen Wiltbank
Together, we will:

Work to find a wonderful "new normal"


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Picture of Gretchen Wiltbank, therapist in Utah
VIEW PROFILE
Together, we will:

Work to find a wonderful "new normal"

Something to know about my approach is:

My specialty is working through faith transitions (specifically exiting Mormonism) as well as addressing difficult childhood and adult issues using trauma-informed, evidence-based practices.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety
  • LGBTQ+
  • Life Transitions
  • Parenting Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
Read more about me
Gretchen Wiltbank remote and phone therapy in Utah
Picture of Ashley Buckner, therapist in California, Utah
Ashley Buckner
Together, we will:

Explore presenting challenges and areas the you want to work through. Together, we will gather information from your life experiences and how those experiences have shaped and impacted you.


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Picture of Ashley Buckner, therapist in California, Utah
VIEW PROFILE
Together, we will:

Explore presenting challenges and areas the you want to work through. Together, we will gather information from your life experiences and how those experiences have shaped and impacted you.

Something to know about my approach is:

My goal is to meet you where you are at in the present moment. I believe that our brain and body are deeply intertwined and my hope is to help individuals develop felt experiences to create positive change in their lives.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Body Image
  • Depression
  • Family Therapy
  • Relationships
  • Sexual Trauma
  • Trauma
Read more about me
Ashley Buckner remote and phone therapy in California, Utah