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Find Holistic Therapists & Counselors in Utah.

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Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Wherever you are located in Utah from Bountiful to West Valley City or even Riverton, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Utah Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (51 total therapists)
Showing 1 - 5 (51 total therapists)
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Picture of Kavita Sekhsaria, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Kavita Sekhsaria
Together, we will:

Our goal is to alleviate distress, achieve clarity, and ultimately, feel better. I aim to create a space that is safe, inclusive, and non-judgmental – where you get to lead the way.


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Picture of Kavita Sekhsaria, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

Our goal is to alleviate distress, achieve clarity, and ultimately, feel better. I aim to create a space that is safe, inclusive, and non-judgmental – where you get to lead the way.

Something to know about my approach is:

I aim to use a strengths based approach to work collaboratively with you to understand your distress and its origins, to relieve suffering, and move towards healing and reaching your full potential.

FOCUS AREAS:
  • Confidence and Self-worth
  • Faith and Spirituality
  • Finding Meaning or Purpose
  • Marriage
  • Marriage Counseling
  • Pre-Marital Counseling
  • Relationship Conflict
  • Relationship Distress
Read more about me
Kavita Sekhsaria remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of Dr. Ellie Gordon, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Ellie Gordon
Together, we will:

Create a plan based on your specific needs & values to help you start to see & love yourself authentically, and experience the freedom that inevitably follows. We will take an active, skills-based approach with homework assignments between visits.


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Picture of Dr. Ellie Gordon, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Create a plan based on your specific needs & values to help you start to see & love yourself authentically, and experience the freedom that inevitably follows. We will take an active, skills-based approach with homework assignments between visits.

Something to know about my approach is:

My job is to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of without being held back by insecurities, self-doubts, or obsessions with food/weight.

FOCUS AREAS:
  • Binge Eating
  • Body Image
  • Chronic stress
  • Eating Disorders
  • emotional eating
  • High-functioning anxiety
  • Orthorexia
  • Overeating
  • Self-love
  • Self-Worth
  • Stress Eating
  • Weight Management
  • weight stigma
Read more about me
Dr. Ellie Gordon remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Kim Zimmerman, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Kim Zimmerman
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.


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Picture of Kim Zimmerman, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.

Something to know about my approach is:

My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Chronic Health Issues
  • Chronic Pain
  • Codependency
  • Depression
  • Existential Issues
  • Exploring Attachment Styles
  • Family Relationships
  • Grief counseling
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • transition to motherhood
  • Trauma Recovery
  • Women’s health
  • Working Professionals
Read more about me
Kim Zimmerman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of JESSIE BRUNELLE, therapist in Idaho, Utah
JESSIE BRUNELLE
Together, we will:

work to reconnect you with your body to figure out what you’re feeling and how to express it. We will build trust with your parts that have been working so hard to keep you safe and heal wounded parts that are stuck in past traumas.


VIEW PROFILE
Picture of JESSIE BRUNELLE, therapist in Idaho, Utah
VIEW PROFILE
Together, we will:

work to reconnect you with your body to figure out what you’re feeling and how to express it. We will build trust with your parts that have been working so hard to keep you safe and heal wounded parts that are stuck in past traumas.

Something to know about my approach is:

I take a somatic and parts based approach with my clients. Strictly cognitive therapy was not effective for me, so I incorporate Brainspotting and movement based interventions to help with processing.

FOCUS AREAS:
  • Anxiety
  • Attachment Wounds
  • Depression
  • Disordered Eating
  • Life Stress
  • Relationship Struggles
  • Religious Trauma
  • Social Anxiety
  • Sports Trauma
  • Trauma
Read more about me
JESSIE BRUNELLE remote and phone therapy in Idaho, Utah
Picture of Ashley Buckner, therapist in California, Utah
Ashley Buckner
Together, we will:

Explore presenting challenges and areas the you want to work through. Together, we will gather information from your life experiences and how those experiences have shaped and impacted you.


VIEW PROFILE
Picture of Ashley Buckner, therapist in California, Utah
VIEW PROFILE
Together, we will:

Explore presenting challenges and areas the you want to work through. Together, we will gather information from your life experiences and how those experiences have shaped and impacted you.

Something to know about my approach is:

My goal is to meet you where you are at in the present moment. I believe that our brain and body are deeply intertwined and my hope is to help individuals develop felt experiences to create positive change in their lives.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Body Image
  • Depression
  • Family Therapy
  • Relationships
  • Sexual Trauma
  • Trauma
Read more about me
Ashley Buckner remote and phone therapy in California, Utah