Browse > Utah > Open Relationships

Find Open Relationships Therapists & Counselors in Utah.

Show cities in Utah    

Open relationships are relationships in which partners have agreed to be non-monogamous and have sexual or romantic relationships with other people. Open (or polyamorous) relationships can be rewarding, but they can also be sources of jealousy, self-doubt, anger, and miscommunication.

If you’re having trouble in an open relationship or are considering one, guidance from licensed therapists or counselors can go a long way. Relationship therapists are well-equipped to help you navigate the intricacies of open relationships, so you can feel more fulfilled in your relationships and be supportive and trusting with your partners.

Wherever you are located in Utah from Bountiful to West Valley City or even Riverton, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Open Relationship Issues

Just like monogamous relationships, open relationships can be turbulent. Polyamorous relationships can create a variety of negative issues for you and your partner, including:

  • Jealousy
  • Self-doubt or low self-esteem
  • Pressure or coercion to enter into a non-monogamous relationship
  • Fear over sexual health and disease
  • Arguments or conflicts stemming from a lack of efficient communication
  • Lack of clear boundaries and limits on outside relationships
  • Honesty and trust issues
  • Uncertainty about the reasons for an open relationship

If you are feeling any of these issues that may happen with open relationships, check out licensed therapist Nicole O’Hare’s 10 tips to improve communication in your relationship.

A Better Open Relationship is Within Reach with Therapy

Relationship therapy can help you tremendously, enabling you to enjoy your relationships even more. Mental Health Match can help you find an experienced relationship therapist or counselor in your area. Start by browsing open relationship experts below or by using our free therapist matching tool.

Utah Relationship Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in open relationships. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (9 total therapists)
Showing 1 - 5 (9 total therapists)
Filters:
Picture of Taylor Garff, therapist in Colorado, Florida, Idaho, Utah
Taylor Garff
Together, we will:

Emphasize wellness and strengths to assist in building your foundation for change. I believe that all people have the power to change for the better and that sometimes that power needs a safe space to flourish.


VIEW PROFILE
Picture of Taylor Garff, therapist in Colorado, Florida, Idaho, Utah
VIEW PROFILE
Together, we will:

Emphasize wellness and strengths to assist in building your foundation for change. I believe that all people have the power to change for the better and that sometimes that power needs a safe space to flourish.

Something to know about my approach is:

Throughout our time together, I will emphasize wellness and strengths to assist in building your foundation for change. I offer strategies from HeartMath; a program focused on finding balance and inner peace. I also provide written exposure therapy.

FOCUS AREAS:
  • Anxiety
  • Gender Identity and Affirmation
  • LGBTQ+
  • Polyamory
  • transgender identity
  • Trauma
Read more about me
Taylor Garff remote and phone therapy in Colorado, Florida, Idaho, Utah
Picture of Dr. Sheena Sikorski, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Sheena Sikorski
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.


VIEW PROFILE
Picture of Dr. Sheena Sikorski, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.

Something to know about my approach is:

We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.

FOCUS AREAS:
  • Body Image
  • Confidence and Self-worth
  • Coping Skills
  • Depression
  • Emotion Dysregulation
  • Generalized Anxiety
  • Guilt
  • Imposter Syndrome
  • Inadequacy
  • Internal Values Work
  • Life Coaching
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Loneliness
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-acceptance
  • Self-love
  • Self-Worth
  • Shame
  • Silencing the inner critic
  • Social Anxiety
Read more about me
Dr. Sheena Sikorski remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Michael DeMarco, therapist in California, New York, Utah, Vermont
Michael DeMarco
Together, we will:

Practical therapeutic tools for daily living and learning to apply those fluently to big-picture concepts and themes in your life.


VIEW PROFILE
Picture of Michael DeMarco, therapist in California, New York, Utah, Vermont
VIEW PROFILE
Together, we will:

Practical therapeutic tools for daily living and learning to apply those fluently to big-picture concepts and themes in your life.

Something to know about my approach is:

We use an engaging, data-driven approach to monitor your progress to make sure what we're doing translates into better lived daily mental health and well-being.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Depression
  • Existential Crisis
  • Existential Issues
  • LGBTQ+
  • Open Relationships
  • Psychedelic Integration
  • Relationship issues
  • Sex Anxiety
  • Sex Therapy
Read more about me
Michael DeMarco remote and phone therapy in California, New York, Utah, Vermont
Picture of Melissa Torrente, therapist in Texas, Utah
Melissa Torrente
Together, we will:

I will join you in your journey of growth and self-understanding based on your individual needs.


VIEW PROFILE
Picture of Melissa Torrente, therapist in Texas, Utah
VIEW PROFILE
Together, we will:

I will join you in your journey of growth and self-understanding based on your individual needs.

Something to know about my approach is:

I deeply believe that we all have unique abilities and different ways of seeing the world, and that counseling does not offer a one-size-fits-all solution.

FOCUS AREAS:
  • Anxiety
  • Healthy Sexuality
  • Relationships
  • Sexual Abuse
  • Spirituality
  • Women's Issues
Read more about me
Melissa Torrente remote and phone therapy in Texas, Utah
Picture of Kristen Garcia, therapist in Arizona, Nevada, Utah
Kristen Garcia
Together, we will:

Find a way toward healing in a comfortable and safe environment. You will be free from judgement and welcomed for exactly who you are. I will always work to be sure that you are heard and understood.


VIEW PROFILE
Picture of Kristen Garcia, therapist in Arizona, Nevada, Utah
VIEW PROFILE
Together, we will:

Find a way toward healing in a comfortable and safe environment. You will be free from judgement and welcomed for exactly who you are. I will always work to be sure that you are heard and understood.

Something to know about my approach is:

I specialize in relationship trauma, meaning, I can assist you with building healthier relationships. My therapeutic approach allows me to effectively serve people dealing with depression and anxiety, to life transitions, and complex trauma.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationship Conflict
  • Relationship Exploration and Enhancement
  • Trauma
Read more about me
Kristen Garcia remote and phone therapy in Arizona, Nevada, Utah