understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
I treat anxiety and trauma with some of the newest mind-body techniques such as EMDR and Brainspotting, which retrains your brain and cognitive behavioral therapy where you will learn to replace unhealthy thoughts with constructive alternatives.
Together we will explore current symptoms, thought patterns, and relationships. We will work on your goals in a shared experience of growth.
Together we will explore current symptoms, thought patterns, and relationships. We will work on your goals in a shared experience of growth.
I enjoy working as a partner with the client to enable each person to find relief from symptoms and healing from past trauma.
Explore the particular struggles you are experiencing. Examine the various factors and variable influencing these struggles. Implement techniques and strategies that facilitate healing, growth, and the necessary changes you desire.
Explore the particular struggles you are experiencing. Examine the various factors and variable influencing these struggles. Implement techniques and strategies that facilitate healing, growth, and the necessary changes you desire.
There is no better feeling than being truly seen by another person completely absent of judgment. Within the therapeutic relationship, you accelerate toward the positive changes you desire when you have the courage to allow yourself to be vulnerable.
Identify and work through unprocessed stuff. Utilizing the art and neurological support of EMDR, we get to explore mind/body connections in order to create balance in daily living.
Identify and work through unprocessed stuff. Utilizing the art and neurological support of EMDR, we get to explore mind/body connections in order to create balance in daily living.
As an EMDR therapist, I collaborate with my clients throughout the phases of recovery. We embrace curiosity to build sustainable change. Transparency is encouraged, and care plans are discussed during treatment.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
My practice is tailored specifically to you as my client because you are your best expert. Together we explore the best practices that would work to improve both your symptoms and the functional impact associated with your diagnosis.