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My approach to therapy: Relationship and creating individualized treatment is paramount in my practice of therapy. My practice blends the somatic with the mind, taking a holistic perspective. I'm always adding tools to support healing.
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My approach to therapy: I treat anxiety, depression, and trauma with some of the newest mind-body techniques such as EMDR and Brainspotting, which retrains your brain to process and resolve distressing emotional experiences more effectively. I also offer Intensives.
Accepting Clients
In-Person or Online
My approach to therapy: There is no better feeling than being truly seen by another person completely absent of judgment. Within the therapeutic relationship, you accelerate toward the positive changes you desire when you have the courage to allow yourself to be vulnerable.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is not to put you on the coach for years. Rather, my goal is to "get you back into the game, as soon as possible." By empowering you to deal with future issues, I am able to work myself out of a job. You will work with me once per month.
Accepting Clients
In-Person or Online
My approach to therapy: Every client is different. I will take the time to get to know you and do a thorough assessment. After we know each other well, we will find practical results using evidence based approaches such as CBT and Solution Focused Therapy.
Accepting Clients
In-Person or Online
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My approach to therapy: As a trauma informed therapist, I believe that the experiences and relationships that we have impact us throughout our lifespan. I am an EMDR therapist and am also trained in cognitive-behavioral therapy and Acceptance Commitment Therapy.
Accepting Clients
In-Person or Online
My approach to therapy: I supervise our graduate interns, Emily and Kassie, who are holistic and client-centered. Our approach promotes self-exploration and positive transformation. Specializing in communication, trust, and intimacy for individuals and couples.
Accepting Clients
In-Person or Online
My approach to therapy: I am trained in several approaches that can create new insights about your feelings and behaviors. Together we create a tailored plan based on your needs that may be helping you clarify desires, learn new tools, and identify unhealthy patterns.
Accepting Clients
In-Person or Online
My approach to therapy: I will treat you with genuineness, empathy, and unconditional positive regard. As a Marriage and Family Therapist Associate, I am trained to view my clients not only as individuals but as part of the many systems that make up society.
Accepting Clients
In-Person or Online
My approach to therapy: I utilize lots of mindfulness-based therapy, a combination of CBT, DBT, and working with communication and improving listening skills. I like to utilize client centered therapy to help clients have an active part in the direction of therapy.
Accepting Clients
In-Person or Online
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