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My approach to therapy: My therapeutic approach is grounded in the present moment and meeting clients where they are. I offer a safe, effective space to pause, reflect, and re-center. I empower clients with practical tools for use beyond sessions, focusing on nervous system regulation, self-reliance, and the ability to self-soothe in distress.
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Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: You come to therapy looking for change, not to just talk to someone. You need your day-to-day to shift from feeling out of control to feeling balanced. From feeling stressed out to confident. From feeling distant from your partner to feeling connected and supported. With me, you know that you are getting treatment, not just wasting your time talking.
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Our free matching tool quickly finds the therapists who best meet your needs. Mental Health Match is a community of licensed, independent therapists who have the freedom to treat you as an individual with the highest standard of care. Try Mental Health Match today and take the guesswork out of finding a undefined therapist.