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My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only
My approach to therapy: I work to help you realize new insights & coping skills. I consider you to be the expert on you. CBT helps you identify and change unhelpful thoughts and behaviors. Clinical Hypnotherapy allows you to heal and achieve your goals in a shorter time.
Accepting Clients
Online Only
My approach to therapy: I come from a humanistic therapeutic background. Additionally, I use Cognitive Behavioral Therapy (CBT) techniques to help you identify negative thought patterns and associated behaviors and work with you to challenge and change those things.
Accepting Clients
Online Only
My approach to therapy: Medication management with a holistic approach.
Accepting Clients
Online Only
My approach to therapy: I utilize a person-centered approach to ensure you feel heard, validated, and empowered. As someone with an intuitive nature, I will always match your energy on how you would like sessions to go. I want clients to get something useful from each apt!
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My approach to therapy is grounded in humanistic and existential principles, emphasizing the unique experiences and potential of each individual.
Accepting Clients
Online Only
My approach to therapy: I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.
Waitlist
Online Only
My approach to therapy: I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Waitlist
Online Only
My approach to therapy: It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
Accepting Clients
Online Only
My approach to therapy: My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
Accepting Clients
Online Only
Showing 1 to 10 of 41 results