Together, we will create a supportive environment to explore your thoughts and feelings, develop practical coping skills, and work towards positive change in your life. I'm committed to helping you navigate life's challenges and achieve your goals.
Together, we will create a supportive environment to explore your thoughts and feelings, develop practical coping skills, and work towards positive change in your life. I'm committed to helping you navigate life's challenges and achieve your goals.
My approach is holistic and tailored to your needs, utilizing a variety of therapies, including CBT, REBT, and Solution-Focused Therapy. I focus on practical coping skills to improve daily functioning and support you in navigating life's challenges.
Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary.
Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary.
Primarily working with adults and adolescents, I specialize in Depressive Disorders, Stress, Anxiety Disorders, coping skills, & more. I use therapeutic interventions personalized specifically to meet your needs.
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Together, we will embark on a journey of self-discovery and growth. I'll support you in conquering challenges, setting goals, and fostering resilience. Our therapeutic partnership will empower you to optimize your life's journey.
Together, we will embark on a journey of self-discovery and growth. I'll support you in conquering challenges, setting goals, and fostering resilience. Our therapeutic partnership will empower you to optimize your life's journey.
I am accepting clients & can see you as early as this week or the next! I prioritize collaboration, respect, & evidence-based methods. I work alongside you, tailoring therapy to your unique needs, & fostering healing and empowerment on your journey.