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Find Self Harm Therapists & Counselors in Alabama.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in Alabama from Auburn to Tuscaloosa or even Huntsville, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Alabama Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Traci Foree, mental health therapist in Alabama
Traci Foree
Together, we will:

Together we will work to help the client be successful. Every client is different and I will utilize the best approach for each individual. I am a flexible and adaptable person, I can help a variety of personalities. I am told I am easy to talk to…..


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Picture of Traci Foree, mental health therapist in Alabama
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Are We a Match?

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Together, we will:

Together we will work to help the client be successful. Every client is different and I will utilize the best approach for each individual. I am a flexible and adaptable person, I can help a variety of personalities. I am told I am easy to talk to…..

Something to know about my approach is:

I am a person centered therapist. The clients goals are what we work toward. We are a team. I am here to help, coach and guide the client to reach their maximum potential. I am flexible with either Tele therapy or in person or a mixture of the two...

FOCUS AREAS:
  • Anger Disorders
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Eating Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Harm
Read more about me
Traci Foree remote and phone therapy in Alabama
Picture of Sherika Thomas-Miller, mental health therapist in Alabama
Sherika Thomas-Miller
Together, we will:

We will collaborate to define what you want. It starts by establishing a rapport so you can be comfortable throughout your journey. Within the duration of your journey, we will set goals and track your progress periodically.


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Picture of Sherika Thomas-Miller, mental health therapist in Alabama
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Are We a Match?

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Together, we will:

We will collaborate to define what you want. It starts by establishing a rapport so you can be comfortable throughout your journey. Within the duration of your journey, we will set goals and track your progress periodically.

Something to know about my approach is:

I incorporate a Holistic approach as it helps the client understand how each aspect of their well-being is connected. I frequently use CBT and ACT as both modalities help me and the client obtain understanding of their reality.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Chronic Illness
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Drug Use
  • Dual Diagnosis
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Psychosis
  • Schizophrenia
  • Suicidal Ideation
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Sherika Thomas-Miller remote and phone therapy in Alabama
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Picture of Jessica Kuklo, mental health therapist in Alabama
Jessica Kuklo
Together, we will:

Integrating various therapeutic modalities, we tailor treatment plans to meet the specific needs of our clients, fostering growth, resilience, and empowerment. Our aim is to facilitate self-discovery and equip clients with tools to navigate life.


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Picture of Jessica Kuklo, mental health therapist in Alabama
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Are We a Match?

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Together, we will:

Integrating various therapeutic modalities, we tailor treatment plans to meet the specific needs of our clients, fostering growth, resilience, and empowerment. Our aim is to facilitate self-discovery and equip clients with tools to navigate life.

Something to know about my approach is:

My approach to therapy centers around a person-centered and holistic philosophy, valuing each individual’s unique experiences and perspectives. I prioritize empathy, active listening, and building a strong therapeutic alliance.

FOCUS AREAS:
  • Abuse
  • Addictive Behaviors
  • Adjustment Issues
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Caregivers
  • Childhood Abuse or Neglect
  • Complex Trauma
  • Conflict Resolution
  • Depression
  • Grief
  • LGBTQ+
  • Life Balance
  • Life Changes
  • Life Skills
  • Life Transitions
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Retirement
  • Selective Mutism
  • Self-Acceptance
  • Self-Actualization
  • Self Care
  • Self-Harm
  • Social Isolation
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Jessica Kuklo remote and phone therapy in Alabama
Picture of Tara Greer, mental health therapist in Alabama, Texas
Tara Greer
Together, we will:

We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!


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Picture of Tara Greer, mental health therapist in Alabama, Texas
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Together, we will:

We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!

Something to know about my approach is:

It is warm, empathic, goal-oriented and kind. I start each session knowing that we all have a different starting place and a different destination and timeframe for getting there.

FOCUS AREAS:
  • Anxiety
  • Crisis
  • Critical Incidents
  • Depression
  • Grief
  • Mood Disorders
  • Personality Disorders
  • Self-Harm
  • Suicidal Ideation
  • Trauma
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Tara Greer remote and phone therapy in Alabama, Texas
Picture of Rebecca Ray, mental health therapist in Alabama
Rebecca Ray
Together, we will:

Create a friendly, accepting atmosphere with focus on your needs. We will discuss your strengths and your obstacles as listed on your Assessment/Treatment Plan.


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Are We a Match?

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Picture of Rebecca Ray, mental health therapist in Alabama
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a friendly, accepting atmosphere with focus on your needs. We will discuss your strengths and your obstacles as listed on your Assessment/Treatment Plan.

Something to know about my approach is:

My most common theoretical approaches are Cognitive Behavioral Therapy and Client Centered Therapy.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Aging and Getting Older
  • Aging Parents
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
  • Women
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Rebecca Ray remote and phone therapy in Alabama