My clients walk away from therapy with me feeling more connected with and valuing of their true Self, clearer and more confident in their ability to make positive changes in their life, and better equipped to have truly rewarding relationships.
My clients walk away from therapy with me feeling more connected with and valuing of their true Self, clearer and more confident in their ability to make positive changes in their life, and better equipped to have truly rewarding relationships.
Sessions with me blend practical strategy with inner exploration that integrates mind, body, and spirit. You’ll gain insight and tools to reclaim your life—at your pace and tailored to your unique needs.
We will collaborate and empower, I will also guide you to make meaningful changes that lead to lasting positive outcomes.
We will collaborate and empower, I will also guide you to make meaningful changes that lead to lasting positive outcomes.
I am applying advanced therapeutic techniques like cognitive behavioral therapy (CBT), solution-focused therapy, and motivational interviewing, ensuring that each client receives personalized and effective care.
Collaborate on your needs and goals.
Collaborate on your needs and goals.
Learning to know yourself so you can stay grounded & confident. I incorporate life/brain skills that you'll learn now & use for the rest of your life.
Stress, anxiety, family conflict, immigrant parents, 2nd generation.
Stress, anxiety, family conflict, immigrant parents, 2nd generation.
You will feel heard and supported.
We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.
We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.
I offer a comprehensive service for those dealing with trauma, anxiety, depression, and relationship challenges. My doctorate is in psychological traumas and affords me more resources than most in developing meaningful change.