Kara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
Something to know about my approach is:
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
FOCUS AREAS:
- Addictions
- Anxiety
- Career
- Co-Parenting
- Coping Skills
- Custody
- Depressive Disorders
- Divorce and Separation
- High-Functioning Depression
- Life Balance
- Life Skills
- Mood Disorders
- Parenting
- Parenting Skills
- Postpartum Depression
- Trauma
- Work-Life Balance
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Kim Thompson
Together, we will:
find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Thompson
Together, we will:
find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.
Something to know about my approach is:
I have a inquisitive style stemming from deep curiosity about each client. I treat clients as individuals, and have a flexible style geared towards each person's unique needs, concerns, and situations. I use research-validated approaches in my work.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- ADHD Testing
- Adult ADHD
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Attention Problems
- Coaching
- Coping Skills
- Depression
- Executive Functioning
- Generalized Anxiety Disorder
Jessica Roy
Together, we will:
Explore and navigate the complexities of your lived experience, relationship to self, and presenting challenges – moving towards a place of clarity, growth, and healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Roy
Together, we will:
Explore and navigate the complexities of your lived experience, relationship to self, and presenting challenges – moving towards a place of clarity, growth, and healing.
Something to know about my approach is:
We each come from our own lived context - life is complex, and I value and consider all the factors that influence our sense of well-being. This means holding space for familial, social, cultural, economic, and systemic forces that impact our lives.
FOCUS AREAS:
- Adolescents
- Adults
- Anxiety Disorders
- College Students
- Depression
- Emotional Disturbance
- Family Conflict
- Graduate Students
- Grief
- Identity
- Life Transitions
- Mood Disorders
- Motherhood
- Parenting
- Postpartum
- Relationships
- Stress
- Women
Kathleen Cooke
Together, we will:
Reflect upon your values, identify goals and effective coping strategies, and deconstruct social expectation. I am here to support you as you explore the complexities of identity, relationships, career choices, and overall well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKathleen Cooke
Together, we will:
Reflect upon your values, identify goals and effective coping strategies, and deconstruct social expectation. I am here to support you as you explore the complexities of identity, relationships, career choices, and overall well-being.
Something to know about my approach is:
My approach is rooted in authenticity, as I have found that distress occurs when we make decisions that are not aligned with our true selves.
FOCUS AREAS:
- Anxiety
- Cultural Issues
- Depression
- Identity
- Relationships
- Values
Sandra Hart
Together, we will:
Build a therapy space that allows you to fully be your magnificent self. My goal is to look at the often confusing messages and mistaken labels placed on us, so you can begin to see yourself through your own eyes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveySandra Hart
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Build a therapy space that allows you to fully be your magnificent self. My goal is to look at the often confusing messages and mistaken labels placed on us, so you can begin to see yourself through your own eyes.
Something to know about my approach is:
I believe honest, respectful conversations create meaningful relationships. I do my best to keep an open mind, knowing that everyone experiences the world differently depending on lived experiences, identities, culture and ancestral knowledge.
FOCUS AREAS:
- Adolescent Anxiety
- Depression
- Eating Disorders
- High-Functioning Depression
- Perinatal Mood/Anxiety Disorders
- Seasonal Depression
- Sex Anxiety
- Sexual Health
- Sexuality
- Social Anxiety
- Teen Depression
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