Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
I will empower you to be kind to yourself through self-compassion and self-care and remind you that YOU are resilient.
Together we will tackle your symptoms head on to get to the root issue. We will cover and find tools to adjust the frame work of ongoing struggles that you may be encountering, whether it is anxiety or depression. I will walk with you through the it!
Together we will tackle your symptoms head on to get to the root issue. We will cover and find tools to adjust the frame work of ongoing struggles that you may be encountering, whether it is anxiety or depression. I will walk with you through the it!
You will never leave wondering why I recommended a stratagy or skill/ have highlighted another issue. I take a practical approch to therapy interventions and make utilizing the skills needed to overcome your challenges as straight forward as possible
work on utilizing different directions that may best fit for you and your needs like psychodynamic and humanistic approaches. I have worked with many individuals who are struggling with depression, anxiety, and trauma.
work on utilizing different directions that may best fit for you and your needs like psychodynamic and humanistic approaches. I have worked with many individuals who are struggling with depression, anxiety, and trauma.
my primary orientation is CBT to help you find healthy ways to cope, positively perceive yourself, and strengthen relationships with others. I also take an eclectic approach when working with clients, assessing the best fit to meet your needs.
I am committed to accompanying you on your journey of hope and change. Together, we will navigate the challenges you face, discover your strengths, and work towards achieving your goals. I am here to support you every step of the way.
I am committed to accompanying you on your journey of hope and change. Together, we will navigate the challenges you face, discover your strengths, and work towards achieving your goals. I am here to support you every step of the way.
My therapeutic approach is client-centered and humanistic, with a primary focus on facilitating empowerment, self-actualization, healing, and growth. Whether you're a child, teen, adult, or a couple, I am here to help and support you.
Explore childhood, parent-child dynamics, and relational patterns that may be perpetuating the pain you've been experiencing as an adult. Therapy takes a lot of courage, but provides sustained healing and change.
Explore childhood, parent-child dynamics, and relational patterns that may be perpetuating the pain you've been experiencing as an adult. Therapy takes a lot of courage, but provides sustained healing and change.
I take a depth-oriented approach, which means that I'm interested in discovering the root of your issues, rather than prescribing a one size fits all approach. Nothing is off limits in therapy, as long as it feels real and genuine.