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Find Caregiver Therapists & Counselors in Salinas, CA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Salinas, the suburbs of Salinas, other nearby places such as Campbell, Santa Cruz, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Salinas, CA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (30 total therapists)
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Showing 1 - 5 (30 total therapists)
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Picture of Brittany Tachkov, mental health therapist in California
Brittany Tachkov
Together, we will:

gain awareness of the inner and outer experiences, including your relationship to yourself, your loved ones, and your physical and mental health. We will explore how to navigate life's changes and challenges.


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Picture of Brittany Tachkov, mental health therapist in California
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Together, we will:

gain awareness of the inner and outer experiences, including your relationship to yourself, your loved ones, and your physical and mental health. We will explore how to navigate life's changes and challenges.

Something to know about my approach is:

that I want to know what is truly working for you. I will offer space, tools, ideas, and experiments. At the same time, my approach is adjusted according to what you prefer and your hopes are from working with me.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Children
  • Chronic Illness
  • Grief
  • Health Anxiety
  • Healthcare Professionals
  • Identity
  • Parenting
  • Sadness
  • Self-Esteem
Read more about me
Brittany Tachkov remote and phone therapy in California
Picture of Jackie Williams, mental health therapist in California, Montana
Jackie Williams
Together, we will:

Together we will discuss what works best for you. My style includes discussion of what it means to live authentically, how to process difficult emotions, understanding how your past impacts your present, self-compassion, & how to tune into your body.


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Are We a Match?

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Picture of Jackie Williams, mental health therapist in California, Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will discuss what works best for you. My style includes discussion of what it means to live authentically, how to process difficult emotions, understanding how your past impacts your present, self-compassion, & how to tune into your body.

Something to know about my approach is:

I provide life-changing support to help you cope with life's challenges. I help you better understand your thoughts, feelings, and behaviors so that you can live life with less suffering, more hope, and according to your core values.

FOCUS AREAS:
  • Autoimmune Disorders
  • Cancer
  • Career Burnout
  • Chronic Illness
  • Grief
  • Healthcare Professionals
  • Multiple Sclerosis (MS)
  • Neurological Disorders
  • Therapist for Other Therapists
Read more about me
Jackie Williams remote and phone therapy in California, Montana
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Picture of Breana  Moore, mental health therapist in California
Breana Moore
Together, we will:

It is my aim to collaborate with you to cultivate a positive, therapeutic relationship that allows you to thrive.


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Picture of Breana  Moore, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

It is my aim to collaborate with you to cultivate a positive, therapeutic relationship that allows you to thrive.

Something to know about my approach is:

My therapeutic approach is centered around Person-Centered care, Wholistic, Culturally-Sensitive, Solution-Focused Brief Therapy, Grief Therapy/Bereavement Support, Strengths-Based Perspective, Motivational Interviewing, Faith Integrated Intervention

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Chronic Illness
  • Faith and Spirituality
  • Grief
  • Interpersonal Difficulties
  • Racial or Ethnic Identity
  • Racial Trauma
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Breana  Moore remote and phone therapy in California
Picture of Melissa Murren, mental health therapist in California
Melissa Murren
Together, we will:

Together we'll look at your interests and experiences to help you get to know yourself better. We'll figure out your "why's" and what's getting in the way of you living the meaningful, fulfilling life you deserve.


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Are We a Match?

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Picture of Melissa Murren, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll look at your interests and experiences to help you get to know yourself better. We'll figure out your "why's" and what's getting in the way of you living the meaningful, fulfilling life you deserve.

Something to know about my approach is:

Clients who work with me appreciate my sense of humor and ability to help them regain perspective when they are feeling lost. I try to meet people where they are, and help restore hopefulness and a sense of meaning.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregivers
  • Chronic Illness
  • Depression
  • End of Life
  • Finding Meaning or Purpose
  • Life Transitions
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Melissa Murren remote and phone therapy in California
Picture of Rachelle Bloksberg, mental health therapist in California, Florida, Nevada
Rachelle Bloksberg
Together, we will:

reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. Find ways to improve your life & be the best version of yourself. I'll treat you respectfully without judgment


View Profile

Are We a Match?

Take Our Survey
Picture of Rachelle Bloksberg, mental health therapist in California, Florida, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. Find ways to improve your life & be the best version of yourself. I'll treat you respectfully without judgment

Something to know about my approach is:

I'm nonjudgmental, inclusive, compassionate, supportive, & trauma-informed in a comfortable environment. Therapy is tailored to your unique needs. Each session is a collaborative conversation to find customized solutions that work best for you.

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • Addictions
  • ADHD in Womxn or Femme Populations
  • Adjustment to Medical Diagnosis
  • Adolescent Anxiety
  • Adolescents
  • Adoption
  • Adult ADHD
  • Alternative Relationships
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • BIPOC
  • Bipolar Disorder
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Communication Skills
  • Complex Anxiety
  • Complicated Grief
  • Co-Parenting
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Disenfranchised Grief
  • Eco-Anxiety
  • Empty Nest
  • Failure to Launch
  • Families with Autism-related challenges
  • Fear of Failure
  • Food Allergy Anxiety
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • LGBTQ+
  • Life Transitions
  • Loving Someone with Addiction
  • Medical Trauma
  • Men
  • Mild Depression
  • Mother-Daughter Relationships
  • Neurodivergence
  • Open Relationships
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Skills
  • Parenting Special Needs Children
  • Parenting Style Mismatch
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Prolonged Grief Disorder
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sibling Relationships
  • Situational Grief
  • Spiritual Trauma
  • Stress
  • Suicidal Ideation
  • Suicide loss
  • Therapist for Other Therapists
  • Trauma
  • Values
  • Vegan
  • Women
  • Young Adults
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Rachelle Bloksberg remote and phone therapy in California, Florida, Nevada