Jacqueline Richards-Shrestha
Together, we will:
-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJacqueline Richards-Shrestha
Together, we will:
-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!
Something to know about my approach is:
I help young adult and millennial women with body dissatisfaction and perfectionism overcome their self-doubt and relationship anxiety so they can flourish and live awesome lives. I support you to feel confident, secure, and connected to your body!
FOCUS AREAS:
- Anxiety in Relationships
- Body Acceptance
- Body Dysmorphia
- Body Image
- Buddhist Meditation and Spirituality
- Chronic Stress
- Eco-Anxiety
- Empowering Women
- Entrepreneurial Women
- Fear of Failure
- Food and Eating Concerns
- Health Anxiety
- Intergenerational Trauma
- Interracial Relationships
- Judaism
- Mind-Body Connection
- Perfectionism
- Political Anxiety
- Professional Women
- Relationship Distress
- Spirituality
- Stress
- Stress Eating
- Teen Anxiety
- Transgender
- Transgender (MTF)
- Women
- Women’s Health
- Worrying
- Young Women
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Bri Overmyer
Together, we will:
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBri Overmyer
Together, we will:
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.
Something to know about my approach is:
By working together, we will develop a holistic treatment plan that not only addresses your immediate concerns but also empowers you to discover and reinforce your inner strength.
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- Addictive Behaviors
- ADHD in Womxn or Femme Populations
- Adolescent Trauma
- Adult ADHD
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Alcohol
- Ancestral Trauma
- Anger
- Anger Disorders
- Anger Management
- Anticipatory Grief
- Anxiety-Driven Anger
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Betrayal Trauma
- Bipolar Disorder
- Bipolar II
- Birth Trauma
- Children of Parents With Substance Use Disorders
- Chronic Disease
- Chronic Fatigue
- Chronic Fear
- Chronic Illness
- Chronic Stress
- Complicated Grief
- Developing Secure Attachment
- Developmental Trauma
- Disenfranchised Grief
- Domestic Violence Survivors
- Exercise Addiction
- Faith Transition
- Fear of Failure
- Fears and Phobias
- Fetal Alcohol Spectrum Disorders
- Financial Stress
- Gender Dysphoria
- Gender Transition
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Hispanics
- Hoarding
- Infertility
- Intergenerational Trauma
- Job Loss
- LGBTQ+
- Love Addiction
- Low Sex Drive
- Medical Trauma
- Memory Loss
- Meth Addiction
- Military Life Transition
- Military Service
- Mother-Daughter Relationships
- Narcissistic Abuse
- New Job Transition
- Nonbinary Gender Identity
- Opioid Addiction
- Panic Attacks
- Panic Disorders
- Parenting Children With ADHD
- Pregnancy and Infant Loss
- Racial Trauma
- Rape and Sexual Assault
- Relationships
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Secondary Trauma
- Self-Esteem
- Self-Harm
- Sex Addiction
- Sex Anxiety
- Sex Offenders
- Sex Trafficking
- Sexual Abuse
- Sexuality
- Sexual Orientation
- Sexual Trauma
- Situational Grief
- Sobriety
- Social Anxiety
- Social Isolation
- Social Skills
- Spiritual Trauma
- Substance Abuse Education
- Substance Abuse Intervention
- Substance Abuse Prevention
- Substance Use
- Substance Use Disorders
- Suicide loss
- Symbolic Grief
- Technology Addiction
- Transgender
- Traumatic Loss
- Veterans/Military Families
- Video Game Addiction
- War Trauma
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Lindsay Millspaugh
Together, we will:
Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsay Millspaugh
Together, we will:
Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.
Something to know about my approach is:
My approach is person-centered, educational, and about empowering my clients to have lasting progress. My goal is not to tell you what is the right way to live, my goal is to help you find what works for you.
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- Acute Stress
- Addictions
- Addictive Behaviors
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Adults
- Affair Recovery
- Affairs and Cheating
- Alcohol
- Ancestral Trauma
- Anticipatory Grief
- Anxiety Disorders
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Betrayal Trauma
- Binge Eating
- Birth Trauma
- Body Acceptance
- Body Dysmorphia
- Body Image
- Children of Parents With Substance Use Disorders
- Chronic Disease
- Chronic Fatigue
- Chronic Fear
- Chronic Illness
- Chronic Pain
- Chronic Stress
- Cigarettes and Smoking
- Climate Change Stress
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Confidence
- Coping Skills
- Couples
- Cutting
- Developing Secure Attachment
- Disenfranchised Grief
- Disordered Eating
- Dissociation
- Dissociative Disorders
- Dissociative Identity Disorder (DID)
- Distress Tolerance
- Domestic Violence Survivors
- Drug Use
- Eating Disorders
- Exercise Addiction
- Finances in a Relationship
- Financial Stress
- Gender Transition
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Healing From Relationships
- High-Functioning Anxiety
- High-Functioning Autism
- Hoarding
- Infertility
- Infidelity
- Insomnia and Sleep Problems
- Intergenerational Trauma
- Job Stress
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Transitions
- Love Addiction
- Loving Someone with Addiction
- Low Sex Drive
- Medical Trauma
- Military Life Transition
- Mind-Body Connection
- Mother-Daughter Relationships
- Narcissistic Abuse
- Neurodivergence
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Parenting
- Parenting Children With ADHD
- Polyamory
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- PTSD from Abuse
- Racial Trauma
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Renal/Kidney Disease
- Self-Esteem
- Self-Harm
- Sex Addiction
- Sex Offenders
- Sex Therapy
- Sexual Abuse
- Sexuality
- Sexual Pain
- Sexual Self-Esteem
- Sexual Trauma
- Sibling Relationships
- Situational Grief
- Situational Stress
- Smoking Cessation
- Sobriety
- Stress
- Stress Eating
- Stress-Related Disorders
- Substance Abuse Intervention
- Substance Use
- Substance Use Disorders
- Suicidal Ideation
- Symbolic Grief
- Technology Addiction
- Transgender
- Transgender (FTM)
- Transgender (MTF)
- Trauma
- Veterans/Military Families
- Vicarious Trauma
- Video Game Addiction
- War Trauma
- Women Veterans
- Work Stress
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Autumn Coppejans
Together, we will:
Together we will learn new ways to find the life you have been looking for. You are the expert, and I am here to help empower you through your strengths for lasting pace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAutumn Coppejans
Together, we will:
Together we will learn new ways to find the life you have been looking for. You are the expert, and I am here to help empower you through your strengths for lasting pace.
Something to know about my approach is:
Her practice involves Choice Theory/Reality Therapy, Cognitive Behavioral Therapy (CBT), a person-centered, strengths-based, non-judgement approach to help empower her clients.
FOCUS AREAS:
- Acute Grief
- Aging and Getting Older
- Anger Disorders
- Anger Management
- Anxiety Disorders
- Attachment Disorders
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bipolar II
- Burnout
- Career Burnout
- Career Change
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Confidence
- Divorce and Separation
- Domestic Violence Survivors
- Family Trauma
- Fears and Phobias
- Financial Stress
- Gender Transition
- Grief
- Health Anxiety
- Infertility
- In Vitro Fertilization (IVF)
- Job Stress
- Life Transitions
- Medical Trauma
- Military Life Transition
- Obsessive-Compulsive Disorder (OCD)
- Open Relationships
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Polyamory
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationships
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Self Care
- Self-Esteem
- Self-Expression
- Self-Harm
- Sex Anxiety
- Sex Therapy
- Stress
- Suicidal Ideation
- Teen Anxiety
- Transgender
- Traumatic Loss
- Veterans/Military Families
Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
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