Together, we will create a transformative and empowering space in which you can explore your full humanity in all its beauty and complexity and discover how to meet life's many challenges with a renewed and enduring sense of wonder and wellbeing.
Together, we will create a transformative and empowering space in which you can explore your full humanity in all its beauty and complexity and discover how to meet life's many challenges with a renewed and enduring sense of wonder and wellbeing.
I aim to bring together mind and body to promote therapeutic change. In our work, we will learn how your thoughts, emotions, and bodily sensations relate to one another and use this information as a guide for transforming your pain into purpose.
Collaborate and discover new ways to approach what you have been experiencing. My office is your space to learn new tools to better manage what you are experiencing and to process what life has thrown your way.
Collaborate and discover new ways to approach what you have been experiencing. My office is your space to learn new tools to better manage what you are experiencing and to process what life has thrown your way.
I work to establish a trusting & compassionate space connecting through humor, validation, & transparency. I provide ongoing feedback and support to highlight my client's strengths and motivate change toward their goals
Work as a team to establish appropriate and realistic therapeutic goals. We will be open and honest about therapeutic expectations, and hold each other accountable for our individual and collective responsibilities.
Work as a team to establish appropriate and realistic therapeutic goals. We will be open and honest about therapeutic expectations, and hold each other accountable for our individual and collective responsibilities.
I utilize a very eclectic and person-centered approach. I hold my clients accountable for their goal and actions. I collaborate with my clients, and we work together as a team. I am open to receiving feedback from my clients.
Through our collaborative efforts, we can access & build upon your strengths to facilitate healthy change, learn skills, become unstuck, & overcome obstacles(like anxiety & depression) to healing &/or growth, & work toward achieving your potential.
Through our collaborative efforts, we can access & build upon your strengths to facilitate healthy change, learn skills, become unstuck, & overcome obstacles(like anxiety & depression) to healing &/or growth, & work toward achieving your potential.
I attempt to provide a relaxing, non-judgmental environment to allow people to be heard and understood so healing and/or growth can begin. My style is client focused, adapting to your specific needs and goals. I believe you can make positive change.
Our experiences determine how we see the world. Looking into your past and present can provide insight into your thinking. Together we can take the time to challenge that thinking and improve your choices and coping skills needed to move forward.
Our experiences determine how we see the world. Looking into your past and present can provide insight into your thinking. Together we can take the time to challenge that thinking and improve your choices and coping skills needed to move forward.
I use a person-centered approach to tailor my knowledge and experience to meet your needs. I am trained in cognitive behavioral therapy and EMDR and practice in a combination of these therapies along with other forms of treatment to fit your style.