work to create an individualized plan to immediately begin making progress towards your values-based goals. You deserve to live a deeper, more connected, creative, exciting, authentic life! Reach out to me today to start this life changing work.
work to create an individualized plan to immediately begin making progress towards your values-based goals. You deserve to live a deeper, more connected, creative, exciting, authentic life! Reach out to me today to start this life changing work.
My job is to help you discover (or re-discover) what truly matters across many domains of your life: Intimate relationships, work, family, friendships, health, leisure, & more. Anxiety, trauma, & difficulty sleeping are obstacles to this new life.
Together, we will first build a therapeutic relationship where it is my hope that you will begin to feel comfortable sharing anything and everything that you feel will help us find all and any possible solutions to any issues you may be experiencing.
Together, we will first build a therapeutic relationship where it is my hope that you will begin to feel comfortable sharing anything and everything that you feel will help us find all and any possible solutions to any issues you may be experiencing.
Something to know about my approach is that I look at all of my clients as human beings first. I find that viewing my clients using a holistic approach allows me to relate to clients better. I also use extreme compassion in all sessions.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).
It is my hope that together we will help you to come to know yourself, and create new meanings that allow you to live more freely and authentically. We will laugh, get curious, and hold space for all parts of you.
It is my hope that together we will help you to come to know yourself, and create new meanings that allow you to live more freely and authentically. We will laugh, get curious, and hold space for all parts of you.
I take a relational and depth-oriented approach, meaning that the work we do together will involve exploring your inner world and understanding how your experiences have shaped the ways you think, behave, and feel.
Gently approach events of your past, looking to heal the things keeping you from being who you want in the present. Using proven methods of recovering from trauma in the brain, body, & soul, with love as the guiding force, your pain can heal.
Gently approach events of your past, looking to heal the things keeping you from being who you want in the present. Using proven methods of recovering from trauma in the brain, body, & soul, with love as the guiding force, your pain can heal.
My mission is to see women like you healed from trauma & disassociation to live a purpose filled life. Our trauma recovery programs, renewal intensives, & individual counseling help you achieve that.