figure it out. I'm open to discuss whatever your need is and of course what I can confidently and professionally handle. When the issue at hand is beyond me I will connect you with the professional who is ready,willing, and able.
figure it out. I'm open to discuss whatever your need is and of course what I can confidently and professionally handle. When the issue at hand is beyond me I will connect you with the professional who is ready,willing, and able.
I am more person centered by nature and happened to have fallen in love with narrative therapy. Which means with me is the perfect opportunity to talk all that you desire while I use my narrative therapy toolbox to help you come to a resolve.
Clients can expect an open and nonjudgmental dialogue in order to understand their emotions more deeply and identify ways to cope with life's difficulties.
Clients can expect an open and nonjudgmental dialogue in order to understand their emotions more deeply and identify ways to cope with life's difficulties.
My therapeutic approach is a collaboration with the client in order to build trust and self efficacy. I utilize CBT, DBT, and Solution-Focused therapies.
We use our sessions to build a healing relationship, an arsenal of coping skills and a sense of self using a strengths-based approach, so that you feel equipped to experience your full-range of emotions and motivated to live by your values.
We use our sessions to build a healing relationship, an arsenal of coping skills and a sense of self using a strengths-based approach, so that you feel equipped to experience your full-range of emotions and motivated to live by your values.
I work with emerging adults experiencing anxiety, depression, and addictive behaviors. Empowering clients to gain self-knowledge opens up so many possibilities for healing and growth! Limitless potential exists to navigate the stressors in life.
I'm not afraid to talk about anything you need to talk about. Intrusive thoughts? Feeling like you’re the only person to feel this way? You’d be surprised to find that you’re not alone.
I'm not afraid to talk about anything you need to talk about. Intrusive thoughts? Feeling like you’re the only person to feel this way? You’d be surprised to find that you’re not alone.
We'll work together to find what works best for your recovery and the goals you'd like to achieve in therapy.
Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.
Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.
I attempt to create a calming, secure, supportive space that also allows for some humor. I am both guiding and collaborative. Together we will create a plan, practice skills, and find solutions so that you can live the life that you desire.