Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.
Laugh, cry, and work through whatever is needed. I see my role as someone to come alongside you as you're learning and making changes to be the most authentic version of yourself.
Laugh, cry, and work through whatever is needed. I see my role as someone to come alongside you as you're learning and making changes to be the most authentic version of yourself.
I value the relationship that I have with all of my clients. In order for healing to happen, we need to first connect as individuals. I want to know you - all of you, not just the struggles that led you to therapy.
take what you know about yourself, your strengths and struggles, your past experiences and preferences and what I know about OCD and the treatments that help to decide together what approach will be most likely to help you.
take what you know about yourself, your strengths and struggles, your past experiences and preferences and what I know about OCD and the treatments that help to decide together what approach will be most likely to help you.
I offer multiple approaches for treating OCD. If you are searching for ERP, I'd love to help you with this. If you do not want to do ERP or have not been helped by it as much as you'd like in the past, there are other effective treatments we can use.
Explore the emotional stress and setbacks that have a tremendous impact on how we view ourselves and our lives. Help you explore, understand, and overcome your obstacles and start living a life filled with promise, hope, and possibility.
Explore the emotional stress and setbacks that have a tremendous impact on how we view ourselves and our lives. Help you explore, understand, and overcome your obstacles and start living a life filled with promise, hope, and possibility.
Using a holistic approach focused on connecting the mind, body, and spirit, I help you connect with your higher purpose and experience life free from emotional pain. I offer compassionate services that help you live a happier more rewarding life.
We will Identify practical strategies to help you manage day-to-day while also helping you to understand the deeper roots to help you get unstuck. We'll help you engage in the present, resolve the past and build a balanced, aligned future.
We will Identify practical strategies to help you manage day-to-day while also helping you to understand the deeper roots to help you get unstuck. We'll help you engage in the present, resolve the past and build a balanced, aligned future.
I'll serve as a compassionate, attuned guide to help you navigate relationships and organize your thoughts/feelings. We will address the past, present and future. We'll unlock the gift of who you are, so you can live as the best version of yourself.