My goal is for you to come away from working with me less overwhelmed, and more living in accordance with who you are, what you want, and what you believe in.
My goal is for you to come away from working with me less overwhelmed, and more living in accordance with who you are, what you want, and what you believe in.
I think it is important to view myself less as an expert and more as a collaborator. We can work together to figure out what would be most helpful to you, whether that is making changes in your life, building skills, or shifting your perspective.
help you understand and transform your thought process into a positive one so we can work towards growth, change, and create the life you want.
help you understand and transform your thought process into a positive one so we can work towards growth, change, and create the life you want.
Positive and solution-oriented. I work primarily with adults that are struggling with life's challenges by providing guidance and support. I can help you understand your emotions as well as build healthy coping skills.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.
figure it out. I'm open to discuss whatever your need is and of course what I can confidently and professionally handle. When the issue at hand is beyond me I will connect you with the professional who is ready,willing, and able.
figure it out. I'm open to discuss whatever your need is and of course what I can confidently and professionally handle. When the issue at hand is beyond me I will connect you with the professional who is ready,willing, and able.
I am more person centered by nature and happened to have fallen in love with narrative therapy. Which means with me is the perfect opportunity to talk all that you desire while I use my narrative therapy toolbox to help you come to a resolve.