Browse > Illinois > Riverside > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Riverside, IL.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Riverside, the suburbs of Riverside, other nearby places such as Berwyn, Hines, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Riverside, IL Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (25 total therapists)
Showing 1 - 5 (25 total therapists)
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Picture of Brady Miller, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Brady Miller
Together, we will:

give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!


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Picture of Brady Miller, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!

Something to know about my approach is:

I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Faith and Spirituality
  • Faith/Religious Deconstruction
  • Family Conflict
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Starting College
Read more about me
Brady Miller remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Dr. Ed Muldrow, mental health therapist in Illinois
Dr. Ed Muldrow
Together, we will:

My therapeutic focus extends to adults, couples, families, and pre-teens navigating emotions such as rejection, grief, and anxiousness, including the complexities of balancing family and work-life stressors.


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Picture of Dr. Ed Muldrow, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

My therapeutic focus extends to adults, couples, families, and pre-teens navigating emotions such as rejection, grief, and anxiousness, including the complexities of balancing family and work-life stressors.

Something to know about my approach is:

With a remarkable 4.6 rating and over 60 positive reviews on HealthGrades, United Health, Aetna, and Cigna, I have earned the trust and appreciation of those I've had the privilege to work with.

FOCUS AREAS:
  • Acute Stress
  • ADHD in Womxn or Femme Populations
  • ADHD Testing
  • Adolescent Anxiety
  • Adolescents
  • Adult ADHD
  • Adults
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Behavioral Issues
  • Bipolar Disorder
  • Children of Divorce
  • Chronic Stress
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Financial Stress
  • Generalized Anxiety Disorder
  • Geriatric
  • Grief
  • High Anxiety
  • High-Functioning Depression
  • Impulse Control Disorders
  • Insomnia and Sleep Problems
  • Interracial Relationships
  • Job Stress
  • Major Depressive Disorder
  • Mental Disorders
  • Mild Depression
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Pre-Teens
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Seasonal Depression
  • Self-Esteem
  • Senior Citizens
  • Sibling Relationships
  • Situational Stress
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Stress
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Depression
  • Thinking Disorders
  • Toxic Work Environment
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
  • Young Adults
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Dr. Ed Muldrow remote and phone therapy in Illinois
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Picture of Brandy Porche, mental health therapist in Illinois, Texas
Brandy Porche
Together, we will:

Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.


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Are We a Match?

Take Our Survey
Picture of Brandy Porche, mental health therapist in Illinois, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.

Something to know about my approach is:

I help people navigate their uncomfortable truths so that comfortable lies are no longer perpetuated. I help dysfunctional families, couples, and individuals heal from dysfunctional ways of relating to themselves and those they choose to love.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anger Management
  • Anxiety Management
  • Attachment Disorders
  • Attachment Issues
  • Codependency
  • Couples
  • Depression
  • Family Conflict
  • First Responders
  • Narcissistic Abuse
  • Shame
  • Teenagers
  • Young Men
Read more about me
Brandy Porche remote and phone therapy in Illinois, Texas
Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Dr. Ruth Viehoff
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.


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Are We a Match?

Take Our Survey
Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.

Something to know about my approach is:

I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • College Students
  • Gen Z
  • Life Transitions
  • Millenials
  • Overachievers
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Dr. Ruth Viehoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Dr. Anthony LoPresti remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, N...