Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Using a holistic perspective, we will incorporate modern acceptance and mindfulness-based psychology with ancient spiritual and healing practices including yoga, meditation, and shamanic and energy healing, to help you feel vibrant, alive, and free.
Together we will work to uncover the roots of where and why you may be stuck in old thoughts, feelings, and behaviors, so you can change them through the insight and practical tools you gain in therapy.
Together we will work to uncover the roots of where and why you may be stuck in old thoughts, feelings, and behaviors, so you can change them through the insight and practical tools you gain in therapy.
As a depth orientated psychotherapist, I will help you to uncover the habitual patterns of thinking and being that are keeping you are keeping you stuck, so you can shift them and create a more fulfilling and satisfying life and relationships.
Try on different ways of seeing things, using the unique perspective you bring to the world, until something starts to "click" and you see a path you're actually excited to take.
Try on different ways of seeing things, using the unique perspective you bring to the world, until something starts to "click" and you see a path you're actually excited to take.
Therapy is weird, but something special happens when you keep coming back. I'm always amazed at how many threads come untangled, and how life re-shapes itself, almost magically, through this strange series of seemingly simple conversations.