We will work together to figure out contributors to your life experiences that brought you to therapy and work to identify thought processes and behaviors that no longer serve you, why you used them, and how to change them.
We will work together to figure out contributors to your life experiences that brought you to therapy and work to identify thought processes and behaviors that no longer serve you, why you used them, and how to change them.
I meet people where they're at and support them as they learn what is and is not in their control. I believe that a considerable contributor to stress is feeling helpless in one's own life, and figuring out ways to build agency is important.
I focus on working together with families and keeping the kids' needs at the center of everything we do.
I focus on working together with families and keeping the kids' needs at the center of everything we do.
My job is to help them with their behavior and mental health. I work closely with community organizations to make sure my clients get the support they need.
Together we will accomplish what seemed to be unattainable and scary at times.
Together we will accomplish what seemed to be unattainable and scary at times.
I believe that the client is the expert in their own life. I am here to guide my client's through their difficult times and to provide a space that will allow them to collect their thoughts and feel safe to express their emotions.
Explore difficult topics in a comforting environment. It is my hope to be able to provide a space for growth and self-care that leads to positive and lasting changes in your everyday life. We will process difficulties and celebrate wins together.
Explore difficult topics in a comforting environment. It is my hope to be able to provide a space for growth and self-care that leads to positive and lasting changes in your everyday life. We will process difficulties and celebrate wins together.
My work is emotion-focused and considers how early life experiences impact how you view your current relationships with yourself and others. I use a trauma-informed, client-centered approach to individualize therapy for each client.
Explore your goals for yourself. Build capacity in areas where you need more skills Discuss what may have occurred throughout your past that could be causing your current reactions
Explore your goals for yourself. Build capacity in areas where you need more skills Discuss what may have occurred throughout your past that could be causing your current reactions
I will listen to you and support you as we explore your story. We will work through the therapeutic process together. I will also help provide insight to your situations. I will provide empathy and validation. I will also challenge you in some areas.