Gladly come to accept that your current problems show the way into deep transformational changes. Sessions are experiential and focus on evolving your emotional connections, naturally release the past and unleash your true potential.
Gladly come to accept that your current problems show the way into deep transformational changes. Sessions are experiential and focus on evolving your emotional connections, naturally release the past and unleash your true potential.
Can you can even start to imagine what it's like to be your best consistently? Look forward to experiencing therapy that goes beyond just reducing symptoms. It's okay to release past programming and find real and lasting solutions within.
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
I have experience and dedication to working with LGBTQIA+, BIPOC, neurodivergent, and poly/ENM communities. As a part of the LGBTQIA+ and neurodivergent communities and I truly have an appreciation for other cultures and validate others experiences.
I have experience and dedication to working with LGBTQIA+, BIPOC, neurodivergent, and poly/ENM communities. As a part of the LGBTQIA+ and neurodivergent communities and I truly have an appreciation for other cultures and validate others experiences.
In a world that feels like it’s on fire, I believe in creating a safe space for a collaborative therapeutic experience. With my eclectic theoretical approach, I tailor my techniques to each individual and their specific life experiences and needs.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
We believe in meeting you where you are at and structuring our treatment to match with the goals that you have for yourself. Your life is your journey to navigate, we are here to be a support while you do and to offer you tools to help along the way!
We believe in meeting you where you are at and structuring our treatment to match with the goals that you have for yourself. Your life is your journey to navigate, we are here to be a support while you do and to offer you tools to help along the way!
At our practice we have several counselors available to speak with you! We are queer and neurodivergent owned and aim to ensure our clients feel seen for who they are. Most of our therapists use CBT, Mindfulness, and strength-based approaches.