I have experience working with children, adolescents, and adults with a professional focus on complex trauma, depression, anxiety, and bipolar.
I have experience working with children, adolescents, and adults with a professional focus on complex trauma, depression, anxiety, and bipolar.
Common approaches that I have used are Person Centered techniques from (CBT) and (DBT). I have continued work in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) which was fostered by working with survivors of domestic violence and sexual assault
I have extensive experience working in a trauma informed care setting and through this have become hypersensitive to trauma, abuse and neglect. I want to ensure that you always feel you are in a judgment-free, safe space to express yourself. e
I have extensive experience working in a trauma informed care setting and through this have become hypersensitive to trauma, abuse and neglect. I want to ensure that you always feel you are in a judgment-free, safe space to express yourself. e
My therapeutic approach is person-centered with a focus on mindfulness and CBT. I have received additional training on DBT and in practice found this a useful tool for teenage girls diagnosed with bipolar disorder, as well anxiety and depression.
I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to a more fulfilling life. You deserve support, and I'm here to help you find your way forward.
I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to a more fulfilling life. You deserve support, and I'm here to help you find your way forward.
Through a compassionate and collaborative approach, I work alongside my clients to identify their strengths, navigate challenges, and cultivate a sense of resilience, using DBT, CBT and motivational techniques enhancing their overall well-being.
Explore various life themes with me, from mental health and family dynamics to substance abuse. Together, we'll navigate challenges, fostering resilience and well-being in a supportive and tailored space.
Explore various life themes with me, from mental health and family dynamics to substance abuse. Together, we'll navigate challenges, fostering resilience and well-being in a supportive and tailored space.
Experience a compassionate and tailored space for your unique journey. I blend traditional and innovative approaches to navigate challenges, fostering resilience and well-being.
Together we will achieve recovery.
They feel very comfortable while sharing their issues with me.