Together we will be able to effectuate change, achieve goals and navigate life's challenges. I value self-worth, communication, relationships, and the whole individual. My goal is to connect with you and get to know you better to help you succeed!
Together we will be able to effectuate change, achieve goals and navigate life's challenges. I value self-worth, communication, relationships, and the whole individual. My goal is to connect with you and get to know you better to help you succeed!
I use a cognitive & behavioral approach alongside a humanistic & relational approach to get to know my clients & help them help themselves. Together we will achieve goals & gain practical takeaways & different skills that you can apply in your life.
We’ll get to know you — your patterns, your strengths, your desires — so you become your own best teacher, with me as a steady support along the way. We'll develop strategies to manage your sensitivities and maximize your strengths.
We’ll get to know you — your patterns, your strengths, your desires — so you become your own best teacher, with me as a steady support along the way. We'll develop strategies to manage your sensitivities and maximize your strengths.
I support Highly Sensitive People to live with less anxiety and more authenticity. As an HSP myself, I have experience working through common challenges associated with this trait.
help you heal from abusive childhood experiences and make sense of present life situations. We work with what feels unmanageable. I believe you can move beyond just surviving into growing. I'm here to support you!
help you heal from abusive childhood experiences and make sense of present life situations. We work with what feels unmanageable. I believe you can move beyond just surviving into growing. I'm here to support you!
that it is collaborative and non-judgmental. I believe one of the bravest things you can do is begin to understand your own story. We will always work at your pace! Feelings and concerns will be held with respect.
We will work on trauma identification, clarity of experiences, and attachment styles and healing of deep wounds. I work through trauma treatment including EMDR, psychosomatic and other healing approaches.
We will work on trauma identification, clarity of experiences, and attachment styles and healing of deep wounds. I work through trauma treatment including EMDR, psychosomatic and other healing approaches.
My practice specializes in 2 areas, those who have experienced narcissistic abuse and also those who identify as adoptees and want to work on related trauma, such as enhancing sense of identity and other primal wounds.
Our work together can help you better understand yourself, learn to really listen to and care for yourself, mind and body, and reconnect with your genuine needs and values to build a life that feels centered, authentic, full and joyful.
Our work together can help you better understand yourself, learn to really listen to and care for yourself, mind and body, and reconnect with your genuine needs and values to build a life that feels centered, authentic, full and joyful.
I hold a trauma-focused lens with a warm, responsive, and accepting approach. Balancing acceptance and change, I make space to explore and validate while also building your skills to better cope and respond in ways that are aligned with your values.