Nicole Zayas
Together, we will:
Explore the unconscious patterns that are driving behavior, the traumas that influence relationships, and the systems that impact our collective and individual experience. Once we understand ourselves, we can learn new skills, and ways of being.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Zayas
Together, we will:
Explore the unconscious patterns that are driving behavior, the traumas that influence relationships, and the systems that impact our collective and individual experience. Once we understand ourselves, we can learn new skills, and ways of being.
Something to know about my approach is:
Through the power of mindfulness, exploration of personal values, authentic conversations, and some humor, I guide my clients to cultivate psychological flexibility and new ways of being that are required to attain a full and purposeful life.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Complex PTSD (C-PTSD)
- Identity
- Motherhood
- Women’s Health
Jennifer Budhan
Together, we will:
boost emotional awareness, develop healthy coping skills, and cultivate self-compassion. My aim is to empower you with the tools needed to stop fear from controlling your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Budhan
Together, we will:
boost emotional awareness, develop healthy coping skills, and cultivate self-compassion. My aim is to empower you with the tools needed to stop fear from controlling your life.
Something to know about my approach is:
Think of me as your guide, not just a therapist. I'm here to offer practical insights for mental wellness. It's the daily habits that matter most. Let's create a healthy framework together.
FOCUS AREAS:
- Authenticity
- Childhood Issues
- Intergenerational Trauma
- Panic Attacks
- Postpartum
- Social Anxiety
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Cameron Eshgh
Together, we will:
I’ll successfully guide you through the highest highs and lowest lows, accomplishing your goals faster than you thought. You’ll discover greater capacity than you imagined, qualities you may have never dreamed, joy, and connection like never before.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCameron Eshgh
Together, we will:
I’ll successfully guide you through the highest highs and lowest lows, accomplishing your goals faster than you thought. You’ll discover greater capacity than you imagined, qualities you may have never dreamed, joy, and connection like never before.
Something to know about my approach is:
Help has arrived! My approach is holistic—integrating many different approaches to find the right mix for you. I steadfastly make sure I can care for each client uniquely and comprehensively to help create lasting change and growth.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Depression
- LGBTQ+
- Relationships
- Sexual Issues
Caitlin Armstrong
Together, we will:
Together we can work on symptom management and alleviating immediate stressors while being curious together about patterns that impact your wellbeing in the long term.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaitlin Armstrong
Together, we will:
Together we can work on symptom management and alleviating immediate stressors while being curious together about patterns that impact your wellbeing in the long term.
Something to know about my approach is:
I use person-centered, psychodynamic, dialectical-behavioral, and mindfulness approaches in my work and take a holistic approach in addressing each of your needs. Identifying values to live by is core to my approach and central to our work together.
FOCUS AREAS:
- Anxiety
- Chronic Illness
- Disability
- Interpersonal Difficulties
- LGBTQ+
- Mood Disorders
- Self-Esteem
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Anne Rice
Together, we will:
Tackle all the things on your mind, big and small. No issue is too little to work on and what feels overwhelming can be broken down. We will work through any and all of your daily struggles that rob you of having the fulfilling life you deserve.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnne Rice
Together, we will:
Tackle all the things on your mind, big and small. No issue is too little to work on and what feels overwhelming can be broken down. We will work through any and all of your daily struggles that rob you of having the fulfilling life you deserve.
Something to know about my approach is:
My use of Acceptance and Commitment Therapy. ACT helps you recognize where your thoughts become overwhelming and then find ways to take the power away from those thoughts. I also use mindfulness and the therapeutic relationship to promote healing.
FOCUS AREAS:
- Anxiety
- Depression
- Entrepreneurial Women
- Entrepreneurs
- High-Functioning Anxiety
- Parenting
- Perfectionism
- Teenagers
- Test/Performance Anxiety
