Find the right insomnia therapist in White Plains, NY

Amy Rodrigues

My approach to therapy: I am collaborative in meeting where you are at to address the issues you bring to therapy. Areas I can assist include supporting you during a difficult time, teaching you coping skills, helping you process through experiences from your past, addressing long-standing patterns in your life, and helping you get a better understanding of yourself.

Jennifer Murray

My approach to therapy: I help couples improve communication, resolve conflict, and reconnect—especially while juggling the demands of parenting. My approach is warm and practical, focused on breaking negative patterns, deepening intimacy, and helping partners feel heard, understood, and supported in their relationship.

Gaelle Dennery

My approach to therapy: I believe in making mental health care accessible and compassionate. With a warm and understanding approach, I'm here to provide the support and guidance you need to navigate your mental health journey

Jessica Lauro

My approach to therapy: My therapy style as a Licensed Marriage and Family Therapist (LMFT) is a combination of goal oriented, solution focused, cognitive behavioral, and person centered therapies.

Ellya Indradjaja

My approach to therapy: I focus on helping clients improve self-awareness, promote healing, and build resilience. Clients will learn techniques to regulate their emotions and get mental clarity. I often use CBT, MBCT, TIA, ACT, SFBT, and Motivational Interviewing.

Jennifer Volino

My approach to therapy: We have a variety of clinicians with different approaches including; ACT, CBT, DBT, IFS, motivational interview and person centered. We will ensure you are being provided the most beneficial approach, skills, and techniques throughout your sessions.

Melody Clemons-Smith

My approach to therapy: I practice from a psychoanalysis, psychodynamic, behavioral, cognitive, humanistic and integrative approach.

Bernadette Sisk

My approach to therapy: I will work with you as a team to identify your areas of need. I will help to educate and explain what you might be experiencing from a clinical point of view. I will guide the treatments based on best evidence related to your symptoms and your goals.

Scott Levson

My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.

Danielle Farabaugh

My approach to therapy: is trauma-informed, collaborative, compassionate, and supported by evidence-based interventions. I strive to help my clients process their traumas, navigate painful emotions, challenge unhealthy thinking, and develop healthy behavior patterns that lead to lasting change through use of the most effective treatments available.