We will explore anxiety, feelings of hopelessness, stress and anger; around loss, personal responsibilities, connection, and even just taking up space in a chaotic world. We will take back parts of yourself that have been lost loss and harm, while d
We will explore anxiety, feelings of hopelessness, stress and anger; around loss, personal responsibilities, connection, and even just taking up space in a chaotic world. We will take back parts of yourself that have been lost loss and harm, while d
I approach therapy as a journey of taking back parts of yourself that have been lost to loss and harm, while discovering emerging new parts. Though our discussions get heavy, I aim to smile and laugh with my clients through it all.
Create a safe, authentic, reflective space to promote your healing and growth.
Create a safe, authentic, reflective space to promote your healing and growth.
Batya specializes in Trauma Counseling, EMDR and Individual Psychotherapy, providing tailored support to adult individuals. Her therapeutic approach has an interpersonal and psychodynamic emphasis helping clients manage stress & improve relationships
• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive
• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive
I am compassion, competence, and have a strong desire to help you face your problems, intend to surround you with my comfortable presence and guidance, and strive to help you build skills to live a better life.
Start building stronger relationships with enhanced communication skills. Find joy and pride in your accomplishments. Gain clarity by seeing your own growth. Rediscover self-confidence, peace of mind, and be empowered to take control of your life.
Start building stronger relationships with enhanced communication skills. Find joy and pride in your accomplishments. Gain clarity by seeing your own growth. Rediscover self-confidence, peace of mind, and be empowered to take control of your life.
I help you break the pattern of anxious thoughts and overcome imposter syndrome. You will discover what patterns and beliefs are keeping you stressed. From these practical tools, you’ll learn how to manage your emotions and reduce anxiety.
Whether you are navigating significant life changes or seeking support for mental health concerns, I am here to guide you on your therapy journey. Together, we can collaborate towards unlocking your potential and achieving your therapeutic goals.
Whether you are navigating significant life changes or seeking support for mental health concerns, I am here to guide you on your therapy journey. Together, we can collaborate towards unlocking your potential and achieving your therapeutic goals.
My approach is rooted in a person-centered philosophy, tailoring each session to your needs. I incorporate techniques from CBT, DBT, Acceptance and Commitment Therapy & Mindfulness. I also provide a Solution Focused aspect your individualized goals.