Imagine being able to focus on your healing and self and turn off the worry. Together we can move past imagining and work to empower you to explore vulnerabilities, achieve balance and connect more deeply with yourself and others.
Imagine being able to focus on your healing and self and turn off the worry. Together we can move past imagining and work to empower you to explore vulnerabilities, achieve balance and connect more deeply with yourself and others.
My therapy style is rooted in warmth and focused on connection. Your connection with yourself, others and your world. I am an eclectic practitioner, focusing on approaches that work for each individual client.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
You keep telling yourself things will get better soon, but deep down you feel so exhausted from trying to make things work that you aren’t sure you can muster up the energy to get through the day.
talk about anything and everything you want and need to process through. We will navigate tough emotions together and find the best coping skills for you. If silence is needed, we will welcome it. Profanity is welcome. No topic is off limits.
talk about anything and everything you want and need to process through. We will navigate tough emotions together and find the best coping skills for you. If silence is needed, we will welcome it. Profanity is welcome. No topic is off limits.
I will always tailor therapy to your needs as a collaborator. I believe you are the expert of your life. Whether you need to be heard and want to work your own thoughts out with talk therapy, or want a more directive approach, I am here to help you!
Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.
Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.
My approach is gentle but direct. I'll support you in gaining insight within yourself and finding your voice. I'll ensure that you feel heard and validated.
As a counselor, I specialize in a client-centered and strengths-based approach, guiding clients on a journey of self-discovery. With a focus on exploring values, aspirations, and potential, my goal is to help individuals lead more fulfilled lives.
As a counselor, I specialize in a client-centered and strengths-based approach, guiding clients on a journey of self-discovery. With a focus on exploring values, aspirations, and potential, my goal is to help individuals lead more fulfilled lives.
Through a client-centered and strengths-based approach, I guide adolescents and adults in exploring their values, aspirations, and potential, ultimately helping them lead more fulfilling and authentic lives.