Find the right holistic therapist in Austin, TX

Matthew Jones

My approach to therapy: I strive to offer solutions up front and get some movement for my clients. I want to offer affordable and accessible mental health care using a CBT approach. The goal is for you to live your best life. I would love to help you, so come give it a try.

Matthew Crane

My approach to therapy: I primarily work from a psychodynamic perspective that seeks to understand individuals' unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue and can aid in helping you have a healthier life.

Susan Rhodes

My approach to therapy: I have a diverse background working with many populations. Plus, I utilize my experiences personally and professionally with the disease of addiction to counsel my patients and provide a unique perspective to aid with healing.

Jay Varela

My approach to therapy: I use TEAM-CBT, a structured method developed by Dr. David Burns at Stanford. I track your symptoms every session with real data — not guesswork — so we both know exactly what's working. Most clients see significant improvement in 4 to 6 sessions.

Tiffany Berry

My approach to therapy: I'll help you address internal and relationship conflict. We'll explore desires, needs, thoughts, and emotions. I like using somatic work to connect clients to their bodies. We can include even expressive arts activities. (No artistic skills needed!)

Dr. Tera Lensegrav-Benson

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.

Jennifer Such

My approach to therapy: I am trained in EMDR, CBT, DBT, and mindfulness. I'll create a tailored plan based on your needs that may include helping you clarify your desires and needs.

Rebecca Tuttle

My approach to therapy: ... it's deeply rooted in the strength of the client-therapist relationship. I aim to create a space where you feel safe to think and feel out loud so we can celebrate your strengths, notice your patterns, and help you make intentional decisions about how you want to move through your life.

Nick Young

My approach to therapy: Something to know about my approach is that I won’t rush you or try to fix you. I create a calm, grounded space where you can slow down, think clearly, and work through what’s going on without pressure to have it all figured out. I’m not the best fit if you’re looking for a highly structured, step-by-step approach or someone to give you answers.

Dr. Michelle Davis

My approach to therapy: I help high‑achieving women make sense of overwhelm, anxiety, and relationship patterns in a space that feels private, steady, and deeply supportive. You’ll be met with expertise, nuance, and genuine care.