Together we will process your life experience and ho they effect the way you navigate life (relationships, self-image, career, etc.)
Together we will process your life experience and ho they effect the way you navigate life (relationships, self-image, career, etc.)
My approach is primarily talk therapy to help you understand your thought process to quickly identify thinking and behavior patterns.
I want you to bring any topic to therapy. Whether it's the past, present, or future, it's all relevant. Common themes discussed in therapy are self-worth, fear, imposter syndrome, anger, grief, feeling stuck, burnout, adjusting to change, and more.
I want you to bring any topic to therapy. Whether it's the past, present, or future, it's all relevant. Common themes discussed in therapy are self-worth, fear, imposter syndrome, anger, grief, feeling stuck, burnout, adjusting to change, and more.
I want to see the world from your unique perspective. We will explore your stressors, fears, thoughts, emotions, etc. to find connections and insights. We will highlight and embrace your strengths while building up the coping skills in your toolbelt.
As a PMHNP, I expect my clients and I to form a partnership in their mental health journey, ensuring they feel supported and understood. I am committed to providing accessible, high-quality, and affordable mental healthcare.
As a PMHNP, I expect my clients and I to form a partnership in their mental health journey, ensuring they feel supported and understood. I am committed to providing accessible, high-quality, and affordable mental healthcare.
I handle various mental health issues like depression, anxiety, and more. I offer a holistic approach for all ages, combining medication, therapy, and lifestyle changes.
work as a team to achieve the emotional stability that is desired, and to arrive at a point of full acceptance with the self, the environment, and all other surroundings. We will work together to arrive at a better state of mental health.
work as a team to achieve the emotional stability that is desired, and to arrive at a point of full acceptance with the self, the environment, and all other surroundings. We will work together to arrive at a better state of mental health.
that I work with the highest standard of unconditional positive regard. This means I accept my clients just as they are, free of judgment, and an open mind to fully understand how their experiences have shaped them into the person they are today.
Explore problems and challenges, triggers and explore strengths and resources to help you navigate stressors, improve your mood and healthy strategies for coping.
Explore problems and challenges, triggers and explore strengths and resources to help you navigate stressors, improve your mood and healthy strategies for coping.
My therapeutic approach is a blend of Cognitive Behavioral Therapy, Family Systems, Solution Focused Therapy, and Person Centered Therapy. this means that together we will explore your strengths and resources that focuses on change and solutions.