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Find Solutions Focused Therapy Therapists & Counselors in College Station, TX.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown College Station, the suburbs of College Station, other nearby places such as Montgomery, Tomball, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

College Station, TX Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshi...
North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD
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Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.


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Picture of North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshi...
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Together, we will:

Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.

Something to know about my approach is:

Empathic, motivating and straight-forward. We collaborate to tailor sessions to meet your needs. We use your strengths to both empower you to reach your goals as well as to help you with areas of concern. I guide you but you remain in control.

FOCUS AREAS:
  • Anxiety
  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Obsessive Compulsive Disorder
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North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Picture of Eric Herpin, mental health therapist in Louisiana, Texas, Washington
Eric Herpin
Together, we will:

Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.


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Picture of Eric Herpin, mental health therapist in Louisiana, Texas, Washington
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Together, we will:

Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.

Something to know about my approach is:

My approach is 1st and foremost we can talk about what you want/need to talk about. When people want some fast effective progress we can work at exploring the reasons why they do what they do. I also like to use relaxation techniques.

FOCUS AREAS:
  • Abandonment Issues
  • Addictions
  • Adult Children of Alcoholics
  • Anxiety
  • Behavior Change
  • Breakups
  • Caretakers
  • Codependency
  • College Students
  • Coping Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Families
  • First Responders
  • Goals/Accountability
  • Habit Change
  • Health
  • Helping Professionals
  • Impulsive Behavior
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Men
  • Mindfulness
  • Mood Swings
  • Overwhelm
  • Perfectionism
  • Postpartum
  • Recovery
  • Relationship Conflict
  • Self-Compassion
  • Self-Esteem
  • Self-Image
  • Therapist for Other Therapists
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Eric Herpin remote and phone therapy in Louisiana, Texas, Washington
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Picture of Lisa Battle, mental health therapist in Texas
Lisa Battle
Together, we will:

During our initial sessions, we're focused on bringing you relief. We'll explore your most pressing concerns together and learn skills that will bring you comfort in the immediate term. Most clients see improvement in about a month.


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Picture of Lisa Battle, mental health therapist in Texas
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Together, we will:

During our initial sessions, we're focused on bringing you relief. We'll explore your most pressing concerns together and learn skills that will bring you comfort in the immediate term. Most clients see improvement in about a month.

Something to know about my approach is:

After initial relief, we'll work on the roots of your concerns. We can build healthy self esteem, reduce daily anxiety, process grief & loss -- we'll work on long term solutions that will address your problems on a deeper, more lasting level.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Self-Esteem
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Lisa Battle remote and phone therapy in Texas
Picture of Santiago Ramirez, mental health therapist in Texas
Santiago Ramirez
Together, we will:

While I specialize in LGBTQIA+ issues, I also work with clients who have anxiety, depression, trauma, or who are experiencing grief. Whatever your goal may be, we will work together to help you achieve that goal in a way that works best for you.


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Picture of Santiago Ramirez, mental health therapist in Texas
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Together, we will:

While I specialize in LGBTQIA+ issues, I also work with clients who have anxiety, depression, trauma, or who are experiencing grief. Whatever your goal may be, we will work together to help you achieve that goal in a way that works best for you.

Something to know about my approach is:

My approach includes techniques from Collaborative Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy (SFT). I am always learning and researching new areas of counseling for my clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Transition
  • Gender Transition in Families
  • LGBTQ+
  • Nonbinary Gender Identity
  • Queer
  • Sexuality
  • Social Justice
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma
Read more about me
Santiago Ramirez remote and phone therapy in Texas
Picture of Mylah Hand, mental health therapist in Texas
Mylah Hand
Together, we will:

Together, we can find solutions that will help you accomplish your therapy goals. My goal is that when you will leave therapy, you will feel more confident, emotionally assured, and more satisfied with your options to tackle life's challenges.


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Are We a Match?

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Picture of Mylah Hand, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can find solutions that will help you accomplish your therapy goals. My goal is that when you will leave therapy, you will feel more confident, emotionally assured, and more satisfied with your options to tackle life's challenges.

Something to know about my approach is:

We can accomplish so much when we work with someone who truly cares and will be give an objective view of how to move forward. I believe that every client needs an individualized approach that takes into account the uniqueness of who they are.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Breakups
  • College Students
  • Couples
  • Depression
  • Grief
  • Parenting
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Sexual Issues
  • Work-Life Balance
Read more about me
Mylah Hand remote and phone therapy in Texas