Find the right trauma therapist in Northwood Hills of Dallas, TX

Find the right therapist in Northwood Hills of Dallas, TX quickly and for free. Use our proven matching tool to skip the search and find a qualified therapist you trust.

Popular:

AnxietyStressTraumaDepressionSelf-Esteem
Begin Matching

4,000+ therapists

500,000+ people matched

All providers verified

Trauma Therapists in Northwood Hills of Dallas, TX

Explore nearby neighborhoods

Bent TreeCaruth TerraceDeep EllumDouglass CommunityDowntownGreenland HillsLower GreenvilleNorthwood HillsOak LawnOaktreeOld East DallasPreston HighlandsSouthwestern Medical DistrictUptownVickery Meadow

picture of therapist named Leah Van Leuven

Leah Van Leuven

My approach to therapy: My approach isn't about more talking; it’s about giving you the remote control back so your anxiety stops running the show. We use the Acceptance Path Tripart System to shift you from the friction of "trying to feel better" into the freedom of actually living well.

View Profile
  • In-Person or Online

  • Accepting Clients

picture of therapist named Desmond Shepherd

Desmond Shepherd

My approach to therapy: My goal is to create an empathic, and compassionate therapeutic environment, in order to achieve the best possible outcome. Listening to your story is very important, also using appropriate interventions, and giving positive support throughout.

View Profile
  • In-Person or Online

  • Accepting Clients

We'll help you find the right therapist.

Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

Begin Matching

Showing 1 to 10 of 185 results


How to Find a Trauma Therapist in Northwood Hills of Dallas, TX

Getting started with therapy is easier than you think. Here’s how Mental Health Match works.

1. Search Your Area

Enter your city, zip code, or state to browse therapists near you – or filter for online-only providers.

2. Filter & Compare

Narrow results by specialty, therapeutic approach, insurance, language, and therapist identity to find the right fit.

3. Connect & Begin

View detailed profiles, read bios, and reach out directly to schedule your first session – no referral needed.

Begin Matching
Mental Health Match

What Our Users Say

Thousands have found the right therapist through Mental Health Match

“I was extremely pleased and amazed with Mental Health Match... It was fast and easy and I found someone who matched everything I was looking for in 3-5 minutes.”

“Mental Health Match covered critical aspects of therapy that other sites don't address... I honestly feel like Mental Health Match was very thorough and the best site I’ve used.”

“I’ve been searching for weeks and Mental Health Match helped me more in an hour than my searches have in days. Truly, thank you.”

Why Mental Health Match

We make finding the right therapist simple, transparent, and personal.

Verified & Licensed

MHM verifies the licenses of all therapists on the platform and ensures they are in good standing.

Personalized Matching

We help people find the right fit by providing therapist matches based on specialty, approach, identity, and more.

Diverse Providers

Access therapists of different cultures, languages, identities and therapeutic modalities.

Begin Matching

Understanding Therapy for Trauma in Northwood Hills of Dallas, TX

Learn about therapy, what to expect, and how to find the right therapist for your needs.

What is Trauma Therapy?

Trauma therapy helps you process and heal from difficult or distressing past experiences, including events that happened to you, someone close to you, or something you witnessed. Therapists trained in trauma-informed care create a supportive environment and use specialized techniques to help you work through painful memories, reduce distressing symptoms, and rebuild a sense of security in a way that feels safe and contained.

Types of Trauma Treatment

Evidence-based trauma treatments include EMDR (eye movement desensitization and reprocessing), which helps reprocess traumatic memories; trauma-focused CBT; somatic experiencing, which addresses trauma held in the body; and prolonged exposure therapy.

When Should You See a Trauma Therapist?

Consider seeing a trauma therapist if you experience flashbacks or intrusive memories, nightmares, hypervigilance or feeling constantly on edge, avoidance of reminders of the traumatic event, emotional numbness, difficulty trusting others, or feeling disconnected from yourself.

Some people wonder whether what they went through is "bad enough" to justify therapy. There is no minimum threshold you have to meet in order to deserve support. If it is affecting your life in a way that feels meaningful to you, that is enough reason to reach out.

How to Find a Trauma Therapist in Northwood Hills of Dallas, TX

Mental Health Match makes it easy to find therapists specializing in trauma in Northwood Hills of Dallas, TX. Take the clinical survey to get matched with therapists who fit your needs.


Frequently Asked Questions About Mental Health Match in Northwood Hills of Dallas, TX

Everything you need to know about finding a therapist with Mental Health Match.

Mental Health Match

We'll help you find the right therapist.

Mental Health Match has connected over 500,000 people with the right therapist.

Begin Matching

Explore our guide to therapy

Recognizing and Healing from Complex Trauma