Trauma Therapists in Lubbock, TX
Christina Yranela
My approach to therapy: I aim to provide a safe space for my clients so that they may experience greater personal growth, healing, and insight.
Online Only
Accepting Clients
We'll help you find the right therapist.
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
Polly Robertson
My approach to therapy: I use Solution-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing approaches to address your needs as a whole.
Online Only
Accepting Clients
We'll help you find the right therapist.
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
Showing 1 to 10 of 184 results
How to Find a Trauma Therapist in Lubbock, TX
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1. Search Your Area
Enter your city, zip code, or state to browse therapists near you – or filter for online-only providers.
2. Filter & Compare
Narrow results by specialty, therapeutic approach, insurance, language, and therapist identity to find the right fit.
3. Connect & Begin
View detailed profiles, read bios, and reach out directly to schedule your first session – no referral needed.
What Our Users Say
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“I was extremely pleased and amazed with Mental Health Match... It was fast and easy and I found someone who matched everything I was looking for in 3-5 minutes.”
“Mental Health Match covered critical aspects of therapy that other sites don't address... I honestly feel like Mental Health Match was very thorough and the best site I’ve used.”
“I’ve been searching for weeks and Mental Health Match helped me more in an hour than my searches have in days. Truly, thank you.”
Why Mental Health Match
We make finding the right therapist simple, transparent, and personal.
Verified & Licensed
MHM verifies the licenses of all therapists on the platform and ensures they are in good standing.
Personalized Matching
We help people find the right fit by providing therapist matches based on specialty, approach, identity, and more.
Diverse Providers
Access therapists of different cultures, languages, identities and therapeutic modalities.
Understanding Therapy for Trauma in Lubbock, TX
Learn about therapy, what to expect, and how to find the right therapist for your needs.
What is Trauma Therapy?
Trauma therapy helps you process and heal from difficult or distressing past experiences, including events that happened to you, someone close to you, or something you witnessed. Therapists trained in trauma-informed care create a supportive environment and use specialized techniques to help you work through painful memories, reduce distressing symptoms, and rebuild a sense of security in a way that feels safe and contained.
Types of Trauma Treatment
Evidence-based trauma treatments include EMDR (eye movement desensitization and reprocessing), which helps reprocess traumatic memories; trauma-focused CBT; somatic experiencing, which addresses trauma held in the body; and prolonged exposure therapy.
When Should You See a Trauma Therapist?
Consider seeing a trauma therapist if you experience flashbacks or intrusive memories, nightmares, hypervigilance or feeling constantly on edge, avoidance of reminders of the traumatic event, emotional numbness, difficulty trusting others, or feeling disconnected from yourself.
Some people wonder whether what they went through is "bad enough" to justify therapy. There is no minimum threshold you have to meet in order to deserve support. If it is affecting your life in a way that feels meaningful to you, that is enough reason to reach out.
How to Find a Trauma Therapist in Lubbock, TX
Mental Health Match makes it easy to find therapists specializing in trauma in Lubbock, TX. Take the clinical survey to get matched with therapists who fit your needs.
Frequently Asked Questions About Mental Health Match in Lubbock, TX
Everything you need to know about finding a therapist with Mental Health Match.
We'll help you find the right therapist.
Mental Health Match has connected over 500,000 people with the right therapist.
