Find Stress Therapists & Counselors in West Carlisle of Lubbock, TX.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

West Carlisle of Lubbock, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (261 total therapists)
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Showing 1 - 5 (261 total therapists)
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Picture of Kathryn Farishta, mental health therapist in Texas
Kathryn Farishta
Together, we will:

As a PMHNP, I expect my clients and I to form a partnership in their mental health journey, ensuring they feel supported and understood. I am committed to providing accessible, high-quality, and affordable mental healthcare.


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Picture of Kathryn Farishta, mental health therapist in Texas
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Are We a Match?

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Together, we will:

As a PMHNP, I expect my clients and I to form a partnership in their mental health journey, ensuring they feel supported and understood. I am committed to providing accessible, high-quality, and affordable mental healthcare.

Something to know about my approach is:

I handle various mental health issues like depression, anxiety, and more. I offer a holistic approach for all ages, combining medication, therapy, and lifestyle changes.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Kathryn Farishta remote and phone therapy in Texas
Picture of Rachael Hayles, mental health therapist in Texas
Rachael Hayles
Together, we will:

As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.


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Are We a Match?

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Picture of Rachael Hayles, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.

Something to know about my approach is:

I work with clients utilizing multiple modalities dependent on the client and believe in meeting you where you are and utilizing the best method possible.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Rachael Hayles remote and phone therapy in Texas
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Picture of Aida Dabreo, mental health therapist in Texas
Aida Dabreo
Together, we will:

As a PMHNP, I anticipate that our sessions will culminate in my clients experiencing a profound sense of relief and newfound hope.


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Picture of Aida Dabreo, mental health therapist in Texas
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Are We a Match?

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Together, we will:

As a PMHNP, I anticipate that our sessions will culminate in my clients experiencing a profound sense of relief and newfound hope.

Something to know about my approach is:

Aida utilizes talk therapy, brief psychotherapy, and cognitive behavioral therapy.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Aida Dabreo remote and phone therapy in Texas
Picture of Sandy Gaston, mental health therapist in Texas
Sandy Gaston
Together, we will:

work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.


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Are We a Match?

Take Our Survey
Picture of Sandy Gaston, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.

Something to know about my approach is:

I encourage clients to use relaxation techniques and mindfulness meditation, and I will occasionally include grounding activities into the session. Each client is different, and I tailor approaches to fit your unique circumstances.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
Read more about me
Sandy Gaston remote and phone therapy in Texas
Picture of Shayla Escobar, mental health therapist in Texas
Shayla Escobar
Together, we will:

As a LPC, I expect us to establish confidentiality, understand your reasons for seeking therapy, and develop a treatment plan together. I'll assign homework and share resources to aid your progress.


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Are We a Match?

Take Our Survey
Picture of Shayla Escobar, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I expect us to establish confidentiality, understand your reasons for seeking therapy, and develop a treatment plan together. I'll assign homework and share resources to aid your progress.

Something to know about my approach is:

I use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I'll help you understand how your thoughts affect your feelings and actions, teach you to live in the moment, manage stress, regulate emotions, and improve relationships.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Child or Adolescent Therapy
  • Coping Skills
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Social Anxiety
  • Trauma
Read more about me
Shayla Escobar remote and phone therapy in Texas