Find Anxiety Therapists & Counselors in Lakeside On Preston of Plano, TX.

Show neighborhoods in Plano    

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Lakeside On Preston of Plano, TX Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (732 total therapists)
Insurance
Showing 1 - 5 (732 total therapists)
Filters:
Picture of Mikayla Downs, mental health therapist in Texas
Mikayla Downs
Together, we will:

I work with the belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. This is different for each individual, and we will navigate this process together.


View Profile

Are We a Match?

Take Our Survey
Picture of Mikayla Downs, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work with the belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. This is different for each individual, and we will navigate this process together.

Something to know about my approach is:

My approach is trauma-informed and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Coping Skills
  • Depression
  • Distress Tolerance
  • Family Conflict
  • Grief
  • Health Anxiety
  • Infertility
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Sibling Relationships
  • Social Anxiety
  • Spirituality
Read more about me
Map in Frisco, Texas for Mikayla Downs therapy location.
3.3 miles from you
Picture of Terri Peng, mental health therapist in California, Massachusetts, Texas
Terri Peng
Together, we will:

Building rapport with transparency and humor is what you can expect from sessions with me. It is my personal goal to really get to know my clients so that they can be their authentic selves and thrive in this.


View Profile

Are We a Match?

Take Our Survey
Picture of Terri Peng, mental health therapist in California, Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Building rapport with transparency and humor is what you can expect from sessions with me. It is my personal goal to really get to know my clients so that they can be their authentic selves and thrive in this.

Something to know about my approach is:

I look at people from a humanist perspective- as a whole, rather than from different aspects of their lives. My approach is drawn from cognitive behavioral therapy, Gottman Method, play therapy, and trauma-informed care.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Couples
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Map in Allen, Texas for Terri Peng therapy location.
4.6 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Kinsey Igo, mental health therapist in Massachusetts, Texas
Kinsey Igo
Together, we will:

Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.


View Profile

Are We a Match?

Take Our Survey
Picture of Kinsey Igo, mental health therapist in Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.

Something to know about my approach is:

I believe in providing evidence based treatment through CBT, Strengths-Based Approach, TBRI, and Compassion-Focused Therapy (CFT) to help you navigate issues that you encounter in your life.

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Child or Adolescent Therapy
  • Couples
  • Teen Depression
  • Trauma
  • Young Adults
Read more about me
Map in Allen, Texas for Kinsey Igo therapy location.
4.6 miles from you
Picture of Hannah Oran, mental health therapist in Massachusetts, Texas
Hannah Oran
Together, we will:

take the first step towards healing, self-awareness, joy - or whatever your personal goal is.


View Profile

Are We a Match?

Take Our Survey
Picture of Hannah Oran, mental health therapist in Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

take the first step towards healing, self-awareness, joy - or whatever your personal goal is.

Something to know about my approach is:

it includes a person-centered and strengths-based philosophy that is trauma-informed. As an eclectivist, my approach includes multiple modalities, including existential therapy, mindfulness, somatic practices, CBT & humanistic approach.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • LGBTQ+
  • Neurodivergence
  • Relationships
  • Trauma
Read more about me
Map in Allen, Texas for Hannah Oran therapy location.
4.6 miles from you
Picture of Alenka Larsen, mental health therapist in Massachusetts, Texas
Alenka Larsen
Together, we will:

Create a collaborative space where I can help guide you toward developing positive changes in your life. I would love to actively work with you in accomplishing your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Alenka Larsen, mental health therapist in Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a collaborative space where I can help guide you toward developing positive changes in your life. I would love to actively work with you in accomplishing your goals.

Something to know about my approach is:

My experiences have led me to work with individuals of all ages with varying mental health struggles. I have an in-depth knowledge of OCD and I take a client-centered, strengths-based approach to therapy, using CBT techniques as the cornerstone.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Dysmorphia
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma
Read more about me
Map in Allen, Texas for Alenka Larsen therapy location.
4.6 miles from you