My therapeutic approaches includes client-centered, humanistic approaches, focusing on aspects of Existentialism, mindfulness, CBT, and EMDR.
My therapeutic approaches includes client-centered, humanistic approaches, focusing on aspects of Existentialism, mindfulness, CBT, and EMDR.
I strive to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and create a new reality that is more fulfilling.
talk about coping with current life stressors like health issues, family stressors, major life changes. We will also focus on what brings you meaning and how to enjoy your life even while coping with stress.
talk about coping with current life stressors like health issues, family stressors, major life changes. We will also focus on what brings you meaning and how to enjoy your life even while coping with stress.
I help people recognize patterns that no longer help them, cultivate self-compassion and learn new skills and strategies to create lasting change.
I strive to give my clients agency to chart their own path to healing, with kind guidance, based on my years of study and lived experiences. With your honesty and thoughtfulness, I can assist you in meeting your goals for peace and stability.
I strive to give my clients agency to chart their own path to healing, with kind guidance, based on my years of study and lived experiences. With your honesty and thoughtfulness, I can assist you in meeting your goals for peace and stability.
My approach is trauma-informed—I see how past hurts affect the present and future. My goal is you living your best despite anything you have been through. I am client-centered and will always listen to your whole story without judgement.
She works with each client to identify why they are seeking therapy, what their goals are, and how she can help them make positive changes. She also understands that your goals may change over time, and that is ok.
She works with each client to identify why they are seeking therapy, what their goals are, and how she can help them make positive changes. She also understands that your goals may change over time, and that is ok.
She welcomes LGBTQIA+ clients enthusiastically and is polyamory- and kink-friendly. She is also body positive and is informed on health at every size (HAES).
We can work together to get you where you desire to be. You can grow, feel happier, manage your anxiety, reduce your stress levels and feel supported to grow into the happy, calm, confident person you would like to be.
We can work together to get you where you desire to be. You can grow, feel happier, manage your anxiety, reduce your stress levels and feel supported to grow into the happy, calm, confident person you would like to be.
I provide a safe space where you can express your feelings, overwhelming experiences & emotions without judgement. If you’re feeling stressed, inadequate, lonely, sad, anxious or overwhelmed, I can help you thrive and learn to manage your emotions.