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Find Worry Therapists & Counselors in Rockwall, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Rockwall, the suburbs of Rockwall, other nearby places such as Rowlett, Wylie, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Rockwall, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (402 total therapists)
Showing 1 - 5 (402 total therapists)
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Picture of Angela Orta, therapist in Texas
Angela Orta
Together, we will:

My therapeutic approaches includes client-centered, humanistic approaches, focusing on aspects of Existentialism, mindfulness, CBT, and EMDR.


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Picture of Angela Orta, therapist in Texas
VIEW PROFILE
Together, we will:

My therapeutic approaches includes client-centered, humanistic approaches, focusing on aspects of Existentialism, mindfulness, CBT, and EMDR.

Something to know about my approach is:

I strive to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and create a new reality that is more fulfilling.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Couples issues
  • Depression
  • Mental Health and Drug Use
  • parent/adult child relationships
  • Trauma
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Angela Orta remote and phone therapy in Texas
Picture of Amelia Swanson, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Amelia Swanson
Together, we will:

talk about coping with current life stressors like health issues, family stressors, major life changes. We will also focus on what brings you meaning and how to enjoy your life even while coping with stress.


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Picture of Amelia Swanson, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

talk about coping with current life stressors like health issues, family stressors, major life changes. We will also focus on what brings you meaning and how to enjoy your life even while coping with stress.

Something to know about my approach is:

I help people recognize patterns that no longer help them, cultivate self-compassion and learn new skills and strategies to create lasting change.

FOCUS AREAS:
  • Anxiety
  • Cancer Diagnosis
  • Chronic Illness
  • Infertility
  • Perinatal Mood/Anxiety Disorders
  • Physician burnout
  • Pregnancy Loss
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Amelia Swanson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Bridget Aureli, therapist in Texas
Bridget Aureli
Together, we will:

I strive to give my clients agency to chart their own path to healing, with kind guidance, based on my years of study and lived experiences. With your honesty and thoughtfulness, I can assist you in meeting your goals for peace and stability.


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Picture of Bridget Aureli, therapist in Texas
VIEW PROFILE
Together, we will:

I strive to give my clients agency to chart their own path to healing, with kind guidance, based on my years of study and lived experiences. With your honesty and thoughtfulness, I can assist you in meeting your goals for peace and stability.

Something to know about my approach is:

My approach is trauma-informed—I see how past hurts affect the present and future. My goal is you living your best despite anything you have been through. I am client-centered and will always listen to your whole story without judgement.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Relationship Conflict
  • Spiritual Trauma
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Bridget Aureli remote and phone therapy in Texas
Picture of Sabrina Eads (Enteave Counseling), therapist in Texas
Sabrina Eads (Enteave Counseling)
Together, we will:

She works with each client to identify why they are seeking therapy, what their goals are, and how she can help them make positive changes. She also understands that your goals may change over time, and that is ok.


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Picture of Sabrina Eads (Enteave Counseling), therapist in Texas
VIEW PROFILE
Together, we will:

She works with each client to identify why they are seeking therapy, what their goals are, and how she can help them make positive changes. She also understands that your goals may change over time, and that is ok.

Something to know about my approach is:

She welcomes LGBTQIA+ clients enthusiastically and is polyamory- and kink-friendly. She is also body positive and is informed on health at every size (HAES).

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma EMDR
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Sabrina Eads (Enteave Counseling) remote and phone therapy in Texas
Picture of Olatoun Okediji, therapist in Florida, Texas
Olatoun Okediji
Together, we will:

We can work together to get you where you desire to be. You can grow, feel happier, manage your anxiety, reduce your stress levels and feel supported to grow into the happy, calm, confident person you would like to be.


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Picture of Olatoun Okediji, therapist in Florida, Texas
VIEW PROFILE
Together, we will:

We can work together to get you where you desire to be. You can grow, feel happier, manage your anxiety, reduce your stress levels and feel supported to grow into the happy, calm, confident person you would like to be.

Something to know about my approach is:

I provide a safe space where you can express your feelings, overwhelming experiences & emotions without judgement. If you’re feeling stressed, inadequate, lonely, sad, anxious or overwhelmed, I can help you thrive and learn to manage your emotions.

FOCUS AREAS:
  • Depression
  • Empowerment
  • Generalized Anxiety
  • Immigration
  • medical anxiety
  • Multicultural Issues
  • second generation
  • Self Esteem & Confidence Issues
  • Stress Management
Read more about me
Olatoun Okediji remote and phone therapy in Florida, Texas