We will explore what is affecting you currently, and also examine how your past experiences are influencing you now. I will listen as you share your thoughts, worries, loneliness, confusion, sadness, excitement, or feelings of insignificance.
We will explore what is affecting you currently, and also examine how your past experiences are influencing you now. I will listen as you share your thoughts, worries, loneliness, confusion, sadness, excitement, or feelings of insignificance.
Therapy will center around you, not me. I believe that each person possesses the power to change and that we need to feel safe in order to access that power, then we can heal and grow. I seek to provide you with that safe place.
Collaborate! You are the expert of your own life, I just happen to be the expert at the conversations we'll have and the tools we may use. Ultimately it is only because both of us put in the effort that things will change for the better.
Collaborate! You are the expert of your own life, I just happen to be the expert at the conversations we'll have and the tools we may use. Ultimately it is only because both of us put in the effort that things will change for the better.
I love to ask challenging questions. Poking holes in our expectations and assumptions about our lives is the only way we can change. Finding new ways of looking at the world can shift our entire experience in ways we never knew.
During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.
During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.
I have extensive training in stress disorders using psychological measurements through proven therapy techniques for individuals battling with stress, anxiety, mood disorders, panic disorders, obsessive thinking, and depression.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.
I am passionate about helping individuals and families find their voice. I believe in the power of our stories and that we can determine how experiences shape us. I provide a safe place for you to unpack hurts and begin the journey of healing.
I am passionate about helping individuals and families find their voice. I believe in the power of our stories and that we can determine how experiences shape us. I provide a safe place for you to unpack hurts and begin the journey of healing.
I use my experiences as a therapist, teacher, and parent to help individuals and families who are experiencing the challenges that come from adverse childhood experiences find hope and healing.