Find Anxiety Therapists & Counselors in Peaceful Valley of Spokane, WA.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Spokane, Airport Business District, Emerson Garfield, Five Mile Prairie, or even Garland Neighborhood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Peaceful Valley of Spokane, WA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (333 total therapists)
Showing 1 - 5 (333 total therapists)
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Picture of Emily  deTar Gilmartin, mental health therapist in Washington
Emily deTar Gilmartin
Together, we will:

Form goals, explore early emotional formation, understand the patterns within your relationship ruptures, explore how your emotional world impacts your physical body and emotions, and unlearn limiting self-beliefs and harmful views of self.


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Picture of Emily  deTar Gilmartin, mental health therapist in Washington
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Are We a Match?

Take Our Survey
Together, we will:

Form goals, explore early emotional formation, understand the patterns within your relationship ruptures, explore how your emotional world impacts your physical body and emotions, and unlearn limiting self-beliefs and harmful views of self.

Something to know about my approach is:

I believe the best progress is made when both of us show up authentically and collaborate to understand your deepest needs and emotional barriers and wounds. Above all else I act as a Champion for my clients, but am also happy to educate and guide.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Developing Secure Attachment
  • Identity
  • Self-Acceptance
  • Trauma
Read more about me
Map in Spokane, Washington for Emily  deTar Gilmartin therapy location.
11.4 miles from you
Picture of Maleia Matt, mental health therapist in Washington
Maleia Matt
Together, we will:

uncover your aspirations and identify the obstacles preventing you from achieving them. We'll then create a practical plan with new tools and habits to help you break free and live the life you desire.


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Are We a Match?

Take Our Survey
Picture of Maleia Matt, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover your aspirations and identify the obstacles preventing you from achieving them. We'll then create a practical plan with new tools and habits to help you break free and live the life you desire.

Something to know about my approach is:

I treat anxiety, depression, and trauma with some of the newest mind-body techniques such as EMDR and Brainspotting, which retrains your brain to process and resolve distressing emotional experiences more effectively. I also offer Intensives.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Fears and Phobias
  • First Responders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Spokane, Washington for Maleia Matt therapy location.
12.7 miles from you
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Picture of Dr R ("Jeff")  Russ, mental health therapist in Washington
Dr R ("Jeff") Russ
Together, we will:

Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.


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Are We a Match?

Take Our Survey
Picture of Dr R ("Jeff")  Russ, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.

Something to know about my approach is:

My approach is not to put you on the coach for years. Rather, my goal is to "get you back into the game, as soon as possible." By empowering you to deal with future issues, I am able to work myself out of a job. You will work with me once per month.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
Read more about me
Map in Spokane, Washington for Dr R ("Jeff")  Russ therapy location.
12.7 miles from you
Picture of Sharla Schroeder, mental health therapist in Washington
Sharla Schroeder
Together, we will:

Explore the particular struggles you are experiencing. Examine the various factors and variable influencing these struggles. Implement techniques and strategies that facilitate healing, growth, and the necessary changes you desire.


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Are We a Match?

Take Our Survey
Picture of Sharla Schroeder, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the particular struggles you are experiencing. Examine the various factors and variable influencing these struggles. Implement techniques and strategies that facilitate healing, growth, and the necessary changes you desire.

Something to know about my approach is:

There is no better feeling than being truly seen by another person completely absent of judgment. Within the therapeutic relationship, you accelerate toward the positive changes you desire when you have the courage to allow yourself to be vulnerable.

FOCUS AREAS:
  • Adjustment Issues
  • Adults
  • Anxiety Disorders
  • Complex Trauma
  • Confidence
  • COVID-Related Stress and Anxiety
  • Fears and Phobias
  • Finding Meaning or Purpose
  • High-Functioning Anxiety
  • Life Changes
  • Life Transitions
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationships
  • Secondary Trauma
  • Self-Acceptance
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
  • Trauma-Related Disorders
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
Read more about me
Map in Spokane, Washington for Sharla Schroeder therapy location.
12.8 miles from you
Picture of Dr. Bethy Campbell, mental health therapist in Washington
Dr. Bethy Campbell
Together, we will:

Navigate challenges, foster communication, rebuild trust, and cultivate intimacy. Join us on a journey of self-exploration and positive transformation, turning setbacks into opportunities for renewal.


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Are We a Match?

Take Our Survey
Picture of Dr. Bethy Campbell, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate challenges, foster communication, rebuild trust, and cultivate intimacy. Join us on a journey of self-exploration and positive transformation, turning setbacks into opportunities for renewal.

Something to know about my approach is:

I supervise our graduate interns, Emily and Kassie, who are holistic and client-centered. Our approach promotes self-exploration and positive transformation. Specializing in communication, trust, and intimacy for individuals and couples.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Career Counseling
  • Clinician Supervision
  • Couples
  • Depression
  • Life Transitions
  • Premarital Counseling
  • Relationship Conflict
  • Trauma
Read more about me
Map in Spokane, Washington for Dr. Bethy Campbell therapy location.
13.9 miles from you