Read More 5 minute read RRelationships 10 Essential Ingredients of Healthy RelationshipsbyGalina ThomasNovember 6, 2019 Marriage therapists work predominantly with people who didn’t grow up in a healthy family or home. As a…
Read More 6 minute read SSelf-care 10 Free (or cheap) Strategies for Self CarebyAnne RusseyNovember 6, 2019 Text or call a friend or loved one whom you haven’t spoken to in a while Sometimes we…
Read More 4 minute read FFor Therapists 5 Ways Therapists Can Use Design Elements in an OfficebyMental Health MatchNovember 6, 2019 This is a MHM guest blog post by Lauren Santerre (Sacred Spaces by Lauren) 1) Decide on Your…
Read More 5 minute read TTrauma One Bump Away: The Legacy of TraumabyLacy ShawnNovember 6, 2019 As a child, I spent many afternoons replaying the same two vinyl records on the dusty gramophone that…
Read More 3 minute read TTherapy 5 Questions with Montrose Therapist Nirmeen ValianibyMental Health MatchNovember 6, 2019 We occasionally spotlight therapists on Mental Health Match. Nirmeen Valiani is a Houston therapist specializing in social and…