Find the right anxiety therapist in 20862

Diane Brumfield

My approach to therapy: I work with adults, teens, and children feeling anxious, stressed, or navigating life changes. My approach blends evidence-based therapy with strategies that calm the mind and body, creating a safe, supportive space where clients feel heard and understood.

Meg McDonald

My approach to therapy: Humanistic and Person Centered. Every client is unique and I use a number of modalities and skills to meet each client where they are at. We strive to find what works best for each client's individual needs and goals.

Sarah Puskavich

My approach to therapy: I often use Acceptance and Commitment Therapy, Emotionally Focused Therapy techniques, and Mindfulness techniques. These approaches combine gaining insight while validating our experience with valuable skills to create change.

Hannah Fuller

My approach to therapy: My approach is relational, collaborative, and goes beyond just talking, because insight alone doesn't always create change. I bring warmth (and humor when appropriate) into the room, and often integrate IFS and EMDR to facilitate deeper change. I work at a pace that feels right to you, and make sure you never feel like you're doing it alone.

David Defoe

My approach to therapy: I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. I have been known to challenge my clients to confront their issues head on without fear.

Adena Miller

My approach to therapy: You made it here! Therapy is not one size fits all. You deserve to work with a therapist who connects with you and builds an approach that supports your individual needs. As a therapist, I utilize a somatic (body-based), relational approach to connect with and support my clients through change.

Leda Kaveh

My approach to therapy: I provide a comfortable & collaborative environment where you can take risks & explore different ways of thinking, feeling & being. I aim to help you understand your difficulties, learn to cope, and to ultimately live an authentic & fulfilling life.

Leslie Worley

My approach to therapy: I believe therapy is a truly collaborative effort for healing and as such, I seek to build an authentic and equal relationship with the person sitting across from me. I am passionate about helping people learn how to live by their values instead of letting emotions, thoughts or OCD control or overwhelm their lives.

Shannon Sammis

My approach to therapy: I strive to create a warm and welcoming space where you feel comfortable showing your authentic self. My therapy approach is client-centered and collaborative. I have a special passion for working with adults who have ADHD, as well as parents—especially those caring for children with special needs or medically complex conditions.

Mya Carter

My approach to therapy: Clients can expect a validating and supportive environment to openly express their difficulties. We will develop realistic and healthy plans to address challenges. Each session will provide practical takeaways for incremental change and wellness.