Dakota Westlake
Together, we will:
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDakota Westlake
Together, we will:
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
Something to know about my approach is:
I use mindfulness, DBT, CBT, and ACT frequently in sessions. I typically see my clients for 3 months-2 years and we get deep, real, and raw to start to heal. I'm not a therapist that is going to just sit back we are going to reveal, heal and prevail.
FOCUS AREAS:
- Anxiety
- Boundaries
- Codependency
- Communication Skills
- Empowering Women
- Family Trauma
- LGBTQ+
- Love Addiction
- Loving Someone with Addiction
- People Pleasing
- Self-Acceptance
- Self-Compassion
- Trauma
Trish Bellante
Together, we will:
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTrish Bellante
Together, we will:
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
Something to know about my approach is:
My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.
FOCUS AREAS:
- Acute Stress
- Anxiety Disorders
- Borderline Personality
- Burnout
- Caregivers
- Confidence
- Couples
- COVID-Related Stress and Anxiety
- Depression
- Depressive Disorders
- Divorce and Separation
- First Responders
- Grief
- Job Stress
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Relationship Distress
- Self Care
- Self-Esteem
- Situational Stress
- Substance Use
- Veterans/Military Families
Paula Maness
Together, we will:
I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaula Maness
Together, we will:
I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.
Something to know about my approach is:
I believe that learning to laugh at ourselves is one of the greatest skills we can acquire. We often harshly judge ourselves and others needlessly ultimately causing us grief, pain and loneliness
FOCUS AREAS:
- Anger
- Attachment Issues
- Complex Trauma
- Depression
- Generalized Anxiety Disorder
- Geriatric
- Vicarious Trauma
- Violence
Lani Espinas
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLani Espinas
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
Something to know about my approach is:
I believe coming in therapy 1xs a week is not sufficient to correct years of established patterns. Thus, I will give you homework and hold you accountable in what we discuss in therapy. We must change, in order for things to change.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Autism Spectrum
- Child Abuse
- Coming Out
- Cultural Adjustment
- Cultural Issues
- Depression
- Divorce and Separation
- Grief
- Health Anxiety
- LGBTQ+
- Marriage
- Parenting
- Racial Trauma
- Relationships
- Sexual Trauma
- Substance Use
- Undocumented Residents
- Women
Feliz Molina
Together, we will:
Process how past traumas are linked to the present so we can help you recover, heal, and understand yourself better. We'll also explore how current behavior patterns and responses can affect or enhance your emotional well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyFeliz Molina
Together, we will:
Process how past traumas are linked to the present so we can help you recover, heal, and understand yourself better. We'll also explore how current behavior patterns and responses can affect or enhance your emotional well-being.
Something to know about my approach is:
We often go through life transitions unaware of how the past might still have a hold on us. Sometimes we simply need to take a moment to reflect on how experiences and relationships have shaped our perception of ourselves and situations.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Issues
- Childhood Trauma
- College Students
- Confidence
- Depression
- High-Achieving
- LGBTQ+
- Life Changes
- Life Transitions
- New Parent
- Racial Trauma
- Relationship Distress
- Self-Esteem
- Values
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