You don't need to live with sadness, guilt, or shame. Whether you've had an argument with a loved one that leaves you feeling empty, stuck, and plagued with self-doubt, or your just generally sad or filled with anxiety, there is hope and healing.
You don't need to live with sadness, guilt, or shame. Whether you've had an argument with a loved one that leaves you feeling empty, stuck, and plagued with self-doubt, or your just generally sad or filled with anxiety, there is hope and healing.
I am trained as a trauma therapist and also have a specialized training in couple's therapy. I work with families, individuals, couple's and children. My only goal is help you feel better and help you process difficult feelings.
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Investing in yourself can be the most rewarding process one can experience because personal growth leads to improvement in all areas of life.
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Investing in yourself can be the most rewarding process one can experience because personal growth leads to improvement in all areas of life.
I have a passion for emotional wellness, self-discovery, and empowerment and am dedicated to helping individuals who seek personal growth and development, healing from painful feelings and memories, and coping with anxiety and difficult life changes.
Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.
Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.
Direct, solution-focused, and emotionally available.
I have worked and trained as a therapist at The Meadows, a world renowned inpatient treatment center. This has given me the experience and ability to treat various mental health issues, including trauma, addiction, eating disorders, etc.
I have worked and trained as a therapist at The Meadows, a world renowned inpatient treatment center. This has given me the experience and ability to treat various mental health issues, including trauma, addiction, eating disorders, etc.
Interventions I am trained in are Eye Movement Desensitization Reprocessing (EMDR), Post Induction Therapy (PIT), Brainspotting (BSP), and Internal Family Systems Therapy (IFS). I also use other various approaches based on your needs.
Create a path to wellness that helps you to cope and thrive.
Create a path to wellness that helps you to cope and thrive.
I use an integrated approach; this means that I draw from various methods to meet your specific needs. I believe that therapy is form of self-care, and that my clients deserve kindness, information, and support to address their issues and goals.