Find Anxiety Therapists & Counselors in Boulevard Park of Sacramento, CA.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Boulevard Park of Sacramento, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (708 total therapists)
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Showing 1 - 5 (708 total therapists)
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Picture of Loreine  Callejas, mental health therapist in California
Loreine Callejas
Together, we will:

unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance


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Picture of Loreine  Callejas, mental health therapist in California
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Are We a Match?

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Together, we will:

unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance

Something to know about my approach is:

I work from the inside out: learn to slow down, listen to your body's intuition, allow yourself to experience and express emotions, and become aware of your triggers and unhealthy patterns so you can come to a place of self-acceptance and compassion.

FOCUS AREAS:
  • Acculturation Issues
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Confidence
  • Cultural Trauma
  • Depression
  • High-Functioning Anxiety
  • Inner Child
  • Intergenerational Trauma
  • Reparenting Yourself
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety
  • Women
Read more about me
Map in Santa Barbara, California for Loreine  Callejas therapy location.
0.3 miles from you
Picture of Sam Naimi, mental health therapist in California, New Jersey
Sam Naimi
Together, we will:

In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.


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Are We a Match?

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Picture of Sam Naimi, mental health therapist in California, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.

Something to know about my approach is:

my therapy isn't just a chat with a shrink. We dive deep into your psyche, uncovering the hidden "why" behind your behaviors. Think of it as detective work, but instead of a murder mystery, we're solving the mystery of you.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Dissociation
  • LGBTQ+
  • Middle Easterners
  • Self-Esteem
  • Transgender
  • Trauma
  • Young Adults
  • Young Professionals
Read more about me
Map in Sacramento, California for Sam Naimi therapy location.
2.3 miles from you
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Picture of Karl Stenske, mental health therapist in California
Karl Stenske
Together, we will:

explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.


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Are We a Match?

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Picture of Karl Stenske, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.

Something to know about my approach is:

We will explore what is keeping you stuck and how they contribute to the patterns that get in the way of achieving your goals. I have strong experience with Brainspotting and utilize client centered, trauma informed, and eclectic approach.

FOCUS AREAS:
  • Adoption
  • Codependency
  • Couples
  • Depression
  • Domestic Violence
  • Families
  • High Anxiety
Read more about me
Map in Sacramento, California for Karl Stenske therapy location.
2.7 miles from you
Picture of Daniel Hackett, mental health therapist in California
Daniel Hackett
Together, we will:

I believe that you are the best expert on yourself and together we will explore your development, resolve challenges, and expand your self-awareness. You are a beautiful person and deserve to see yourself in that light.


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Are We a Match?

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Picture of Daniel Hackett, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe that you are the best expert on yourself and together we will explore your development, resolve challenges, and expand your self-awareness. You are a beautiful person and deserve to see yourself in that light.

Something to know about my approach is:

I believe in a holistic approach that combines biological, psychological, and social influences to the human experience. We will use a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness.

FOCUS AREAS:
  • Anxiety
  • Child Behavior Issues
  • Depression
  • Emotional Disturbance
  • Emotional Intelligence
  • Relationship Distress
  • Trauma
  • Trauma-Related Disorders
Read more about me
Map in Sacramento, California for Daniel Hackett therapy location.
3.7 miles from you
Picture of Kaitlyn Vo, mental health therapist in California
Kaitlyn Vo
Together, we will:

create an empathetic and non-judgmental space where you will feel deeply listened to. We will collaborate in sessions and help you overcome the challenges you have experienced.


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Are We a Match?

Take Our Survey
Picture of Kaitlyn Vo, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create an empathetic and non-judgmental space where you will feel deeply listened to. We will collaborate in sessions and help you overcome the challenges you have experienced.

Something to know about my approach is:

that I work from an empathetic, strengths-based, and culturally sensitive approach. I believe in collaboration and tailoring my approach based on your needs. Some approaches that I may use include CBT, Narrative Therapy, and Solution-Focused Therapy.

FOCUS AREAS:
  • Anxiety
  • Children
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Trauma
Read more about me
Map in Rancho Cordova, California for Kaitlyn Vo therapy location.
10.4 miles from you