Find Self-Esteem Therapists & Counselors in Central Folsom of Sacramento, CA.

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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Central Folsom of Sacramento, CA Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (288 total therapists)
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Showing 1 - 5 (288 total therapists)
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Picture of Sam Naimi, mental health therapist in California, New Jersey
Sam Naimi
Together, we will:

In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.


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Picture of Sam Naimi, mental health therapist in California, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.

Something to know about my approach is:

my therapy isn't just a chat with a shrink. We dive deep into your psyche, uncovering the hidden "why" behind your behaviors. Sessions can entail anything between insight-oriented talk to dream analysis to deep somatic work.

FOCUS AREAS:
  • Anxiety
  • Chronic Pain
  • Depression
  • Dissociation
  • LGBTQ+
  • Self-Esteem
  • Trauma
  • Young Adults
Read more about me
Map in Stanford, California for Sam Naimi therapy location.
18.7 miles from you
Picture of Loreine  Callejas, mental health therapist in California
Loreine Callejas
Together, we will:

unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance


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Are We a Match?

Take Our Survey
Picture of Loreine  Callejas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance

Something to know about my approach is:

I work from the inside out: learn to slow down, listen to your body's intuition, allow yourself to experience and express emotions, and become aware of your triggers and unhealthy patterns so you can come to a place of self-acceptance and compassion.

FOCUS AREAS:
  • Acculturation Issues
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Confidence
  • Cultural Trauma
  • Depression
  • High-Functioning Anxiety
  • Inner Child
  • Intergenerational Trauma
  • Reparenting Yourself
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety
  • Women
Read more about me
Map in Santa Barbara, California for Loreine  Callejas therapy location.
19.4 miles from you
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Picture of Juanita Dimas, mental health therapist in California
Juanita Dimas
Together, we will:

We will work together as a team, you and I. I realize that no two people are the same, therefore, I tailor the therapy to meet your specific needs and interests, to recognize underlying problems, and optimize your strengths, to reach your goals.


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Are We a Match?

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Picture of Juanita Dimas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together as a team, you and I. I realize that no two people are the same, therefore, I tailor the therapy to meet your specific needs and interests, to recognize underlying problems, and optimize your strengths, to reach your goals.

Something to know about my approach is:

I work with adults with a range of emotional, mental health and health concerns. Together, as a team, we define what you want to work on, how and to what end, and will address the past only in as much as it it impacts your present and future.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Cultural Issues
  • Depression
  • Helping Professionals
  • Identity
  • Immigration Evaluations
  • Latinos
  • Life Transitions
  • Psychiatric Assessment and Diagnosis
  • Third Culture Kids
Read more about me
Juanita Dimas remote and phone therapy in California
Picture of Ashley Fields, mental health therapist in California, Indiana, Ohio
Ashley Fields
Together, we will:

Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.


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Take Our Survey
Picture of Ashley Fields, mental health therapist in California, Indiana, Ohio
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Are We a Match?

Take Our Survey
Together, we will:

Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.

Something to know about my approach is:

I follow your lead as we work through some of the toughest days of pregnancy, parenting and perinatal journeys through talk therapy and brainspotting.

FOCUS AREAS:
  • Anxiety
  • Career Coaching
  • Depression
  • Entrepreneurial Women
  • Faith/Religious Deconstruction
  • Finding Meaning or Purpose
  • Imposter Syndrome
  • Life Balance
  • Perinatal Mood/Anxiety Disorders
Read more about me
Ashley Fields remote and phone therapy in California, Indiana, Ohio
Picture of Sarah Rafik Botrus, mental health therapist in California
Sarah Rafik Botrus
Together, we will:

Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.


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Are We a Match?

Take Our Survey
Picture of Sarah Rafik Botrus, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.

Something to know about my approach is:

I work collaboratively with my clients to create a safe and supportive environment where we can explore difficult emotions and experiences. I have a psychodynamic approach paired with a film background so that we may explore creatively together.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Creatives
  • Depression
  • Self-Esteem
Read more about me
Sarah Rafik Botrus remote and phone therapy in California