As a client you will get to share why you are here in therapy. This can lead to discussions about school stress, social challenges, depression and thoughts of wanting to die, family stress , how to get more freedom and independence.
As a client you will get to share why you are here in therapy. This can lead to discussions about school stress, social challenges, depression and thoughts of wanting to die, family stress , how to get more freedom and independence.
We will focus on building a therapeutic alliance to achieve the goals you develop for yourself. I will in every session give you an opportunity to evaluate how therapy is working for you to ensure you are helped and supported.
In therapy, we'll explore the themes that are preventing you from reaching your full potential. Through deep discussion and reflection, we'll gain a deeper understanding of your experiences and work towards creating positive change.
In therapy, we'll explore the themes that are preventing you from reaching your full potential. Through deep discussion and reflection, we'll gain a deeper understanding of your experiences and work towards creating positive change.
I prioritize collaboration with clients and believe in creating a safe and supportive space for individuals to explore their experiences and emotions. Together, we focus on identifying strengths and building resilience to navigate life's challenges.
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.
Explore to identify, understand and process feelings, thoughts, events and behaviors that are relevant in your life to be able to create positive change and a brighter future.
Explore to identify, understand and process feelings, thoughts, events and behaviors that are relevant in your life to be able to create positive change and a brighter future.
My approach is collaborative and client centered, I strive to establish a safe and trusting relationship with my clients. Based on client needs and personality I tailor and utilize different modalities to best fit each client.
We will work together to achieve your therapy goals. We will work towards you finding self love and inner peace. We will work towards you having healthy and meaningful relationships.
We will work together to achieve your therapy goals. We will work towards you finding self love and inner peace. We will work towards you having healthy and meaningful relationships.
I work w/ women & couples in the LGBTQ community. Focus on empowerment, strength, & enlightenment. I practice Solution Focused therapy, influenced by post-modern feminist therapy, LGBT+ Affirmative therapy, Intersectional, & social justice frameworks