Find Cutting Therapists & Counselors in Sacramento, CA.

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Cutting is a potentially dangerous way to cope with difficult situations and emotions. In fact, it’s one of the most dangerous forms of self-harm. If left untreated, cutting can lead to infections, worse mental health, and even death.

If you feel like your cutting is turning into something even more harmful, or that you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.

If you are cutting yourself, you can learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Treatment for Cutting

Cutting treatment is tailored to the individual, given that the reasons behind self-harming behavior vary from person to person. Many find that their urge to cut diminishes greatly with therapy.

Therapy for cutting or self-harm can have the following benefits:

  • Becoming more aware of your mental state.
  • Learning healthier skills you can use to cope with stressors.
  • Improving your social skills and relationships.
  • Discovering and dispelling self-harm triggers.
  • Greater confidence in who you are and compassion for yourself.

Getting therapy for cutting from a licensed professional may be just what you need to improve your life. If you are still curious about how a therapist can provide treatment for cutting, read this personal story about self-harm, trauma, and the benefits of therapy.

Seek Therapy for Cutting Today!

Time is of the essence when it comes to seeking treatment for cutting, so we recommend that you don’t wait. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing cutting and self-harm experts below or by using our free therapist matching tool.

Sacramento, CA Therapist for Cutting - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for cutting. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (28 total therapists)
Showing 1 - 5 (28 total therapists)
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Picture of Kiersten Kotaka, therapist in California
Kiersten Kotaka
Together, we will:

Walk the dialectic between acceptance and change. We will explore what past traumas, thoughts, feelings and behaviors are getting in the way of living the life you want, process and practice new ways of showing up in the world.


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Picture of Kiersten Kotaka, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Walk the dialectic between acceptance and change. We will explore what past traumas, thoughts, feelings and behaviors are getting in the way of living the life you want, process and practice new ways of showing up in the world.

Something to know about my approach is:

I use research based interventions so that you can get relief from symptoms of depression, anxiety, and emotional dysregulation immediately. Once your symptoms are under control we will tackle your goals so that you can live the life you want.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • College Students
  • Cutting and Self Harm
  • Disenfranchised Grief
  • grief
  • Grief counseling
  • Major Depressive Disorder
  • Parenting
  • Stress
  • teen depression
  • Teen issues
  • Work-Life Balance
Read more about me
Kiersten Kotaka remote and phone therapy in California
Picture of Taylor Tica, therapist in California
Taylor Tica
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.


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A Fit for You?

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Picture of Taylor Tica, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.

Something to know about my approach is:

As a psychotherapist my role is to provide support, empathy, hold space, and challenge you to empower and outgrow your past self. You are the artist of your own life. Don't hand the paintbrush to anyone else.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief counseling
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma
  • Women's Issues
Read more about me
Taylor Tica remote and phone therapy in California
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Picture of Rachelle Bloksberg, therapist in California
Rachelle Bloksberg
Together, we will:

reduce stress, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. You'll find ways to improve your life & become the best version of yourself.


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A Fit for You?

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Picture of Rachelle Bloksberg, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

reduce stress, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. You'll find ways to improve your life & become the best version of yourself.

Something to know about my approach is:

Sessions are empowering & focus on what you want right away. My approach begins with compassion, connection, & acceptance. It includes humor, insight, and empowerment. Small steps can lead to big changes. Sessions are conversational and comfortable.

FOCUS AREAS:
  • Addiction Counseling
  • Adolescents
  • Adult ADHD
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • BIPOC
  • Bipolar Disorder
  • Caregiver Stress
  • Caregiving
  • Chronic Illness
  • Co-parenting
  • Couples Counseling
  • Depression
  • Grief counseling
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Neurodivergence
  • Non-religious Premarital Counseling
  • Parenting
  • Parenting Children with ADHD
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Pre-Marital Counseling
  • Relationships
  • Religious Trauma
  • Self-Esteem
  • Self-harm
  • Spiritual Trauma
  • Stress
  • Therapist for other Therapists
  • Trauma
  • Women's Issues
  • Young Adults
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Rachelle Bloksberg remote and phone therapy in California
Picture of Ayesha Asghar, therapist in California
Ayesha Asghar
Together, we will:

Develop new ways to react to life’s challenges, identify the triggers that cause distress, and learn about negative core beliefs. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with yourself, and more in control.


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A Fit for You?

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Picture of Ayesha Asghar, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Develop new ways to react to life’s challenges, identify the triggers that cause distress, and learn about negative core beliefs. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with yourself, and more in control.

Something to know about my approach is:

I use CBT, ACT & DBT in my practice: These approaches help people to learn emotional regulation, and to change their unhealthy thinking patterns & behaviors and they can also learn mindfulness skills to accept & reconnect with their true selves.

FOCUS AREAS:
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Burn Out
  • Career Counseling
  • Codependency
  • Cultural Adjustment
  • Depression
  • Emotional Disturbance
  • Emotional regulation
  • Immigrants
  • Insomnia and Sleep Problems
  • Isolation
  • Life Transitions
  • Males with mental health challenges
  • Overwhelmed
  • Perfectionism
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Self-harm
  • Self-Worth
  • Social Anxiety
  • Social Distancing Stress
  • Social Skills
  • Suicidal Ideation
  • Work-Life Balance
  • Young Professionals
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Map in Auburn, California for Ayesha Asghar therapy location.
11.9 miles from you
Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
Soad Tabrizi
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.


VIEW Profile

A Fit for You?

Take Our Quiz
Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.

Something to know about my approach is:

It's unique to each person. I don't use the same skills or approach with everyone. I tailor it to your needs that best fit your goals. I bring in CBT, DBT, psychodynamic and/or spirituality where appropriate and necessary. We'll laugh too ;)

FOCUS AREAS:
  • Addiction Counseling
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Career Transitions
  • Caregiver Stress
  • Caregiving
  • Codependency
  • Cutting and Self Harm
  • Depressive Disorders
  • Faith and Spirituality
  • Generalized Anxiety
  • grief
  • Impulsive Behavior
  • Intrusive Thoughts
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
  • Self care
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Substance Abuse Aftercare Planning
  • Work-Life Balance
  • Work stress
Read more about me
Soad Tabrizi remote and phone therapy in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia