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Find First Responders Therapists & Counselors in Sacramento, CA.

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If you’re a first responder (such as police, EMT, firefighter, etc.), you regularly work in a high-stress environment to perform life-saving work. This puts you at a higher risk of developing mental and emotional issues, including depression and PTSD, necessitating professional therapy.

Therapists are a critical resource for first responders. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Do You Need First Responder Counseling?

First responders often experience traumatic events that can leave a lasting effect on their mental health. Here are some signs that you could use counseling:

  • Recurring memories of a traumatic event, such as a shooting, arrest, fire, or critical incident.
  • Feeling anxious or stressed on a chronic basis.
  • Feeling sad on an ongoing basis without hope.
  • Loss of interest in things that you used to love.
  • Being easily agitated or emotionally reactive.
  • Feeling burned out or apathetic about your job.

If any of the above signs ring true to you, consider getting some help in the form of first responder counseling. For more help to figure out if counseling is right for you, read this article from licensed therapist Dana Carretta-Stein about signs of trauma common to first responders.

Get First Responder Therapy Today!

Mental Health Match can help you find a professional therapist who can help you cope with the demands of your job so you can feel great and continue to do your best work. On our platform, finding a licensed therapist is easier than you may think. Get started today by browsing experts below or by using our free therapist matching tool.

Sacramento, CA First Responder Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in first responder therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (21 total therapists)
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Showing 1 - 5 (21 total therapists)
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Picture of Dr. Galina Buckhout, mental health therapist in California
Dr. Galina Buckhout
Together, we will:

We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.


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Picture of Dr. Galina Buckhout, mental health therapist in California
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Together, we will:

We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.

Something to know about my approach is:

I use several types of evidence-based psychotherapies to create a customized treatment plan tailored to your specific wants, needs, and symptom presentation. All of the psychotherapies used are evidence-based (meaning they are supported by research).

FOCUS AREAS:
  • Adjustment Issues
  • Adjustment to Medical Diagnosis
  • Adolescents
  • Alcohol
  • Anger
  • Anxiety
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bereavement
  • Career Change
  • Compassion Fatigue
  • Confidence
  • Couples
  • Cultural Adjustment
  • Depression
  • Domestic Violence Survivors
  • Families
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • Immigrants
  • Job Stress
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Military Life Transition
  • Military Service
  • Nervous System Regulation
  • Parenting
  • Parenting Skills
  • Relationship Conflict
  • Relationships
  • Sadness
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Social Anxiety
  • Stress
  • Veterans/Military Families
Read more about me
Dr. Galina Buckhout remote and phone therapy in California
Picture of Chelsea Sutter, mental health therapist in California
Chelsea Sutter
Together, we will:

My ultimate hope in therapy for my clients is to cultivate attunement and trust with themselves, and empowerment for their lives to reflect this.


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Picture of Chelsea Sutter, mental health therapist in California
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Together, we will:

My ultimate hope in therapy for my clients is to cultivate attunement and trust with themselves, and empowerment for their lives to reflect this.

Something to know about my approach is:

I would describe my approach to therapy as attachment-based and focused on the mind-body connection. I am also trained in Brainspotting, a method of therapy which enables you to access, process, and release trauma "stored" in the body.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Body Image
  • Burnout
  • Caregivers
  • Chronic Illness
  • Depressive Disorders
  • Healthcare Professionals
  • Helping Professionals
  • Mind-Body Connection
  • Neurodivergence
  • Self-Acceptance
  • Trauma-Related Disorders
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Chelsea Sutter remote and phone therapy in California
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Picture of Dr. Kalana Greer, mental health therapist in California
Dr. Kalana Greer
Together, we will:

Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.


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Picture of Dr. Kalana Greer, mental health therapist in California
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Are We a Match?

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Together, we will:

Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.

Something to know about my approach is:

Direct, solution-focused, and emotionally available.

FOCUS AREAS:
  • Academic Issues
  • Anxiety Disorders
  • Childhood Issues
  • Childhood Trauma
  • Codependency
  • Depressive Disorders
  • Eating Disorders
  • Emotional Regulation
  • Family of Origin
  • Helping Professionals
  • Identity
  • Parenting
  • Premarital Counseling
  • Racism
  • Relationship Distress
  • Self-Esteem
  • Trauma
Read more about me
Dr. Kalana Greer remote and phone therapy in California
Picture of Kaitlin Wiechert, mental health therapist in California
Kaitlin Wiechert
Together, we will:

Together, we will explore what is in the way of a healthier more meaningful life. I can assist with providing support with emotional needs, faulty communication patterns, and attachment dynamics to create a roadmap for growth and understanding.


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Picture of Kaitlin Wiechert, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore what is in the way of a healthier more meaningful life. I can assist with providing support with emotional needs, faulty communication patterns, and attachment dynamics to create a roadmap for growth and understanding.

Something to know about my approach is:

With over a decade of experience, my goal is to help individuals, couples and families work through depression, anxiety and trauma. I am honored to help my clients create healing around their painful experiences - together & individually.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Grief
  • Helping Professionals
  • Marriage
  • Premarital Counseling
  • Relationship Skills
  • Trauma
Read more about me
Kaitlin Wiechert remote and phone therapy in California
Picture of Holly Spotts, Psy.D., mental health therapist in California, Florida, Mississippi
Holly Spotts, Psy.D.
Together, we will:

create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!


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Are We a Match?

Take Our Survey
Picture of Holly Spotts, Psy.D., mental health therapist in California, Florida, Mississippi
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!

Something to know about my approach is:

You are complex, with deep layers, not a mere list of symptoms or a diagnosis to treat. My approach to therapy is integrative, meaning that I blend elements from different theoretical approaches to customize treatment according to your needs.

FOCUS AREAS:
  • Burnout
  • Family of Origin
  • Helping Professionals
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Motherhood
  • Relationship Distress
  • Women
Read more about me
Holly Spotts, Psy.D. remote and phone therapy in California, Florida, Mississippi